Gluten-Free Mains (The Gluten-Free Cheat Books Book 9)

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To this day, I refuse to buy anything made by Wellshire Farms. I started playing detective, trying to identify the culprit. When I found the cause, it was entirely by accident: The good news was that my reaction, and the rashes, had nothing to do with gluten. It is a cytotoxin that may affect different types of cells. Its use for a wide range of personal products for humans, such as cosmetics, lotions, moisturizers, sanitary wipes, shampoos, and sunscreens, more than doubled during the first decade of the twenty-first century and is proving to be a concern because of sensitization and allergic reactions as well as cell and nerve damage.

This is no small thing to do: I just heard back from this reader, who told me that, by avoiding the chemical, her rashes had cleared up. That was when I decided I had to write this. In the meantime, you might want to check out your own medicine cabinet. But I kept notes and want to share a few favorites that stand out in my memory. Ingredients are organic and locally sourced, whenever possible. In addition to exceptional pizzas, there are gluten-free salads I recommend the pear and gorgonzola and desserts. Food that tastes good and does good? The truth is, I ended up at Bistro because it was a few doors down from Murder on the Beach , a terrific independent bookstore, and there was a terrible storm raging the night of my event.

I was literally looking for the first indoor spot that was open for dinner, and I lucked into this one.

A number of dishes, including the delicious chicken paillard, require no modification at all. I have plenty of reasons to recommend the Old Town Tortilla Factory. What more could you want? Best of all, my beloved tomato burrata is now served with rice bread. This local Italian chain always stocks rice pasta and gluten-free Quejos pizza crust at all of its locations.

On the road with novelist & travel journalist Hilary Davidson

Il Fornello also offers great salads the naturally gluten-free Roma salad is a solid bet, with its mix of greens, goat cheese, walnuts, and roasted peppers , and a reasonably priced list of wines by the glass, including several from Ontario wineries. A case in point: Here, she shares her experience in St. Thanks so much, Liisa!

We all know that eating Gluten Free can be hard and no one wants to be limited while travelling. My advice… stay somewhere with a kitchen. We stayed at the beautiful Divi Little Bay Resort. Go to the grocery store and to cut down on your meals out.

Living Gluten-Free For Dummies, 2nd Australian Edition

Grocery stores have mostly the same food we do… just less of it. They offer gluten-free crusts and a harbor view. Everywhere else on the Dutch side tried to be accommodating and salads ended up being the name of the day. The French side… fuhget about… the one bright spot would be the small family restaurants, harbor side, in Marigot such as Le Chanteclair in the SXM Marine. These provided knowledgeable and accommodating staff. All photos courtesy of Liisa P. She is pictured at the top second from the right with friends at the Pizza Galley.

Just communicating my dietary needs in English seemed daunting enough, so how was I going to manage it in a foreign tongue? Eating at a restaurant is always an exercise in trust; for the gluten-intolerant, it feels especially risky. Does anyone have other ideas for breaking the language barrier? If you order the hardcover or eBook before the release date, you can win a prize. The main focus of the Gluten-Free Guidebook is about traveling and dining out.

I was wrong on both fronts, but it took me a while to learn that. Are there other resources that newly-diagnosed gluten-intolerant people could benefit from? A number of dishes, including the delicious chicken paillard, require no modification at all. I have plenty of reasons to recommend the Old Town Tortilla Factory.

What more could you want? Best of all, my beloved tomato burrata is now served with rice bread. This local Italian chain always stocks rice pasta and gluten-free Quejos pizza crust at all of its locations. Il Fornello also offers great salads the naturally gluten-free Roma salad is a solid bet, with its mix of greens, goat cheese, walnuts, and roasted peppers , and a reasonably priced list of wines by the glass, including several from Ontario wineries.

A case in point: Here, she shares her experience in St. Thanks so much, Liisa! We all know that eating Gluten Free can be hard and no one wants to be limited while travelling. My advice… stay somewhere with a kitchen. We stayed at the beautiful Divi Little Bay Resort. Go to the grocery store and to cut down on your meals out. Grocery stores have mostly the same food we do… just less of it.

They offer gluten-free crusts and a harbor view. Everywhere else on the Dutch side tried to be accommodating and salads ended up being the name of the day.

The French side… fuhget about… the one bright spot would be the small family restaurants, harbor side, in Marigot such as Le Chanteclair in the SXM Marine. These provided knowledgeable and accommodating staff. All photos courtesy of Liisa P.

She is pictured at the top second from the right with friends at the Pizza Galley. Just communicating my dietary needs in English seemed daunting enough, so how was I going to manage it in a foreign tongue? Eating at a restaurant is always an exercise in trust; for the gluten-intolerant, it feels especially risky. Does anyone have other ideas for breaking the language barrier? If you order the hardcover or eBook before the release date, you can win a prize. The main focus of the Gluten-Free Guidebook is about traveling and dining out.

I was wrong on both fronts, but it took me a while to learn that. Are there other resources that newly-diagnosed gluten-intolerant people could benefit from? Please add them in the comments! I have a new book out: Nine Tales of Obsession and Murder. Unlike my novels, which are available only in the US and Canada, this is available worldwide.

It means a lot to have readers sharing their own expertise with traveling and dining out gluten-free.

On the road with novelist & travel journalist Hilary Davidson

This one from Cynthia Ross is particularly terrific. Thanks so much, Cynthia! What can be more stressful than moving halfway across the country? Leaving everything you know and soon after learning you must also entirely change the way you eat.

After relocating to Texas from California, I was already skeptical that I could find the fresh organic vegetables and free-from junk food that I was accustomed buying. Then I learned I had to give up gluten and dairy. The only place these things were available when I left Texas 14 years ago was in Whole Foods Market and that is quite a drive from our little town. Fortunately we do have some options. HEB in Burleson has a reasonable selection of gluten-free, organic, and natural products. However, their organic fresh produce section is not up to par in my opinion.

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Their organic fruit is often not fresh enough to last more than a day or two and the selection of organic fruits and vegetables is slim. I so appreciate the books you recommend! I had no idea where to start…Thanks again…Bless You. Some really useful info. I went through the whole should-the-whole-family-be-gluten-free? Here are some variations that work for different families: Completely Gluten-Free House Mostly Gluten-Free, except for gluten bread and a few items and a toaster somewhere else i. This generally requires 2 sets of meals to be made, different pans and utensils and colanders and cutting boards , different condiment jars.

This is really hard on the main cook and can be on everyone else, too. This can be hazardous to your health. Flour gets in the air, and can stay up to 2 days. It floats down and lands on whatever it darn well pleases. It is nearly impossible to not ingest gluten when you are constantly in this situation. Share Facebook Twitter Email Print.

January 14, at 9: January 15, at 2: January 15, at 3: You said everything and said it well! Virgnia Ann McHugh says: April 27, at 1: November 11, at 5:

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