Color Me Healthy: Green
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Each of these temperaments had certain strengths as well as proclivities to weakness. In my Whole Life Therapies practice, I integrate the techniques of Colorpuncture and have been impressed with the often immediate effects. I also find that work done during a session on the physical and emotional level with hands-on techniques can be reinforced energetically at a cellular level with a color treatment addressing the same issues at a more core and higher vibrational level.
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Even a person not consciously in touch with an energy blockage or feeling may experience a release and an energetic shift in how they feel as a result. The color frequencies from the colorpuncture treatments have, in some specific cases, been translated into sound therapy tapes, so that a client can repeat the treatments between sessions at home with tapes that replicate the color treatment they received.
The use of light and color, sound, homeopathy as well as the resonance of flowers and plants through flower essences and aromatherapy are all aspects of. The healing occurs through the relationship of these subtle energies and the electromagnetic field of the body and is bringing science and spirituality, physics and metaphysics together.
This energetic medicine represents a new paradigm in medicine which has developed from the scientific research and practice of many doctors now publishing, teaching and holding conferences on new perspectives on what is means to be human, how our physical bodies possess a wisdom to maintain health, and how this relatively new understanding of the physical body, matter and light, emanates from.
Colour Me Healthy
It is the potential for everything. The Search for Unity. While we still tend to live as if only what we see is real and can effect us, we know that x-rays, radiation, electricity are all examples of our use of the invisible realm of light and energy. And if we now know that these invisible light forms do impact the body physical, emotional and spiritual body why would it not be that color, the part of the spectrum we do see would also impact us in a myriad of significant ways?
Color, like sound, is a language of wavelengths and frequencies that have profound effects on the human body and our state of being. In everything from the clothes we choose, the foods we eat and the environments we live in, we experience the influence of color on how we feel. The more specific use of light and color in healing many physical and emotional disorders and influencing our sense of well being has its beginning in ancient medical systems of the Greek, Egyptian, Indian and Chinese cultures.
The design of Egyptian temples allowed for light to be refracted into the different rays of color so that patients. In more technological times, the understanding and use of light has evolved into a rapidly developing field that uses color as a powerful yet gentle and non-invasive healing modality. Color is the visible part of the electromagnetic spectrum- a continuum of long waves and low frequency of radio waves through infra-red, visible light, ultra-violet light, x-rays, gamma rays and cosmic rays with progressively shorter waves and higher frequencies.
When light is refracted through a prism, as Newton discovered, we see the color spectrum of red, orange, yellow, green, turquoise, blue, violet and magenta. Rainbows show us this spectrum of color as the magical reflection of light refracted in raindrops. Because the ancient system of Chakras, along with the meridians of Traditional Oriental Medicine , form the foundation of so. The first chakra at the base of the sacrum is the place where primal or root energy of life resides and along with it issues of survival and security and is represented by the color red.
Children often choose red as a favorite color, and it is the time when they are getting rooted into life. Between the navel and pubic bone is the second chakra, representing creation and creativity and symbolized by the color orange, a joyful color and a bridge between the intensity of the red life blood first chakra and yellow, the color of the third chakra representing the active intelligence and power of the fire center of the solar plexus. The heart center fourth chakra is represented by green, a color or healing and balance midway in the color spectrum and is where our feelings of love either flow or are blocked.
Vitamin C, folate, dietary fibre Health benefits: Liver Nutrients commonly found: I also find that work done during a session on the physical and emotional level with hands-on techniques can be reinforced energetically at a cellular level with a color treatment addressing the same issues at a more core and higher vibrational level. Red Behind the color: Egg yolk, grains, lotus seed, soy bean, corn, sweet potato, pumpkin, papaya, yellow bell pepper, bean sprout, burdock, Asian pear, banana, starfruit, citrus. Each color has a certain wavelength in the color spectrum from between and nanometers.
The fifth chakra is the throat, our avenue of self-expression and communication and is linked to the second chakra through its relation to our creativity. The color for this area and function is blue, the vibration of purification, often used in relation to pain, and associated with the tranquillity and peace. The color correspondence is indigo, a color associated with the higher vibrations of spirituality and dedication.
When this center is open, one feels spirituality in a very personal way free of any dogma. The relation between the chakras and the seven rays is basic to the use of color in healing. Color and light have a capacity to address not only the physical body, but the emotional and spiritual levels of the person in painless, non-invasive and evocative ways. Color and light treatments help to bring to consciousness and to clear old unresolved or.
At the height of summer, with the sun exerting its fullest power on earth, we experience the full bloom of color in all the flowers and vegetables. As the earth cycle around the sun begins to shorten our daylight and increase the darkness, this change in light has an impact on our bodies and psyches.
Color Me Healthy: Green - Kindle edition by RIta Erlich, Alice Murkies. Download it once and read it on your Kindle device, PC, phones or tablets. Use features. Color Me Healthy — Eating for a Rainbow of Benefits . Green Behind the color: The natural plant pigment chlorophyll colors green fruits and vegetables. “In our.
The production of the hormone melatonin which has been linked to sleep increases in the body with the coming of night. It has been found that sufferers of Seasonal Affective Disorder SAD with symptoms of depression, increased appetite and low energy from the beginning of winter and lasting until spring show high levels of melatonin in their blood during daylight hours. Ingredients such as purple cauliflower, black rice, acai, purple corn and elderberry are rich in anthocyanin, with which come antioxidant properties to fight heart diseases, lower inflammation, and prevent aging.
Purple Cauliflower The colour of purple has been associated with prestigious status since Julius Caesar. Beyond the beautiful hue, this Mediterranean cauliflower boasts sweeter flavours than its white and green counterparts.
The antioxidants in the vegetable help combat diabetes and heart diseases. Its finer fibre structure also means that it can be digested more easily. Purple Bread This curious invention from the bakery has yet to hit the market but already stimulated discussions. With high glycemic index, white bread often leads to higher blood sugar levels.
Food scientist Zhou Weibiao at the National University of Singapore took on the task to create a healthier alternative, and his solution includes anthocyanins from black rice which adds antioxidants and the eye-catching purple shade to the baked good. Purple Yam Ube, or purple yam, has quickly grown into the national food of the Philippines. The tuber has long been used locally on all kinds of desserts.
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This tradition caught fire in North America and turned into an online sensation. After the success of the ube donuts sold for USD40 per dozen, New York-based Manila Social Club in New York launched an infamous edition coated in gold with champagne icing and yam mousse filling. Each donut costs USD Packing an vibrant shade and floral notes alongside the antioxidant banner, one can expect the Filipino favourite to stay on the gastronomic radar for a while. Acai The Brazilian berry could well be the Cinderella of all foods. The main reason behind is its antioxidant content, eight times the amount found in blueberry and potentially 30 times that of red wine — no wonder it captured the attention of the youth-obsessed showbiz.
The berry also contains Oleic Acid which reduces blood pressure and aids fat-burning, in addition to iron, Vitamin A, dietary fibre and 19 kinds of amino acid.
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As a result, we find our food stores populated with products made with acai. Pomegranate Pomegranate tips towards the purple-red in the spectrum colour. It has been championed by cultures across the world. For instance, it was used by ancient Greeks and Indians to cure female hormonal issues.
In addition to this, Traditional Chinese Medicine TCM attributes the abilities to tackle thirst, blood spillage and diarrhoea to the fruit. Beyond the curative functions, it was a sign of prosperity to ancient Egyptians and a natural aphrodisiac according to modern medicinal studies.
Color Me Healthy! A Rainbow of Benefits | Sun-Maid
If you wish to strengthen your bones and muscles, prevent artery blockage and heart diseases, or repair DNA damage, pomegranate is the food you should get a hold of. As brilliant the fruit is on paper, it should be eaten with consideration of personal body condition, just like any other produce. Those with constipation and a bad digestive system need to watch their intake or avoid it altogether.
While purple foods are all the rage, TCM specialists and nutritionists recommend an ideal diet with foods of all hues. Enrich you the colour palette of your kitchen with the ingredients below: Green Organ it controls in TCM: Liver Nutrients commonly found: Vitamin C, folate, dietary fibre Health benefits: Leafy greens, bamboo shoot, green pepper, celery, cucumber, sponge gourd, green bean, mung bean, green papaya, fig, kiwi fruit.