Choose this not that for Cervical Cancer

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Even though most abnormalities would resolve themselves, a few would not, so doctors treat them all. The cervix, however, has an important biological role: It holds in babies until the time comes to release them. Women who have had a cone biopsy have a higher rate of pre-term births , and some of these babies die.

Having a weakened cervix may not matter for older women who are no longer having babies, but for young women who want to birth children, this is a serious potential harm. What this means is that cervical screening policies and guidelines must balance the potential benefits against the harms of such screening, and recognize that the probabilities change with age.

Cervical Cancer

The Canadian Task Force on Preventive Health Care examined the evidence , and in recommended that there should be no screening under age Alberta and British Columbia changed their policies in accordance with the science. Other provinces still start at age 21, and some still screen every two years. The reasons are not clear. Too often Canadians look south to the United States, where early frequent screening persists. We might do better to check the rest of the world, where few countries start before 25, and some not until age If women were fully informed, how many would choose to have cervical screening so early and so often?

Physicians need better information to share with their patients, and should not routinely perform cervical screening tests on young women at least until their mids.

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Women who start sexual activity later in life can wait even longer, since the earliest cancers do not develop until at least four years after first sexual activity, and mostly not until 10 to 20 years later. For those who have been immunized against HPV, the probabilities will be even lower.

Some doctors argue that women should still get regular pelvic examinations and test for sexually transmitted infections STI. But pelvic examinations look for an enlarged uterus or ovarian disease, which mainly affect older women. And urine tests detect STIs. So doing routine pelvic examinations is unnecessary. Home remedies to relieve throbbing sinus headache.

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Cervical cancer is the third most common cancer in the world and it kills nearly , women a year. The second most common type of cancer among women, cervical cancer causes death of more than 2,00, women in a year. Choose foods with low glycemic index The ability of the food to increase the blood sugar level is called glycemic index.

Foods with low glycemic index are said to be cancer preventing foods. These foods are digested slowly by the body and thus encourage stable blood sugar level. The foods that break down quickly can cause rapid fluctuations in the blood sugar level. A diet that is rich in high GI foods is associated with several types of cancer including cervical cancer.

The high GI food can increase the production of insulin and insulin like growth factor. These two hormones are associated with the growth, spreading, progression and proliferation of tumour. Pancreatin is the protein digesting enzyme. These enzymes not only fight against cancer cells but also help to eradicate them. So, if you eat an excess of protein the enzymes are busy digesting them and get less time to fight the cancer cells. There are some experts who believe we need 12 hours in a day which should be protein free in order to combat cancer cells efficiently. Ellagitannin — which is converted into ellagic acid by the body — is found in a number of red fruits and berries, raspberries being one of the best dietary sources of this extraordinary cervical cancer fighting phytochemical.

Also some nuts, such as walnuts and pecans, contain ellagic acid.

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Avoid Foods That Contain Nitrates Nitrates are natural substances found in the air, surface water, ground water, soil, and plants. Food manufacturers also use nitrates are also to give processed and cured meat a deep red color. Once consumed, the body can convert nitrates into nitrites, which can turn into nitrosamines. Scientific evidence suggests that nitrosamines can cause cancer in humans. However, certain antioxidants, such as vitamin C and vitamin E, have been shown to effectively inhibit nitrosamine formation. As vegetables usually contain large amounts of antioxidant substances, nitrosamine formation is usually not a concern when you eat vegetables and other plant foods.

This is supported by epidemiological studies of human populations which show no link between a high consumption of nitrate-containing vegetables and cancer, but which indicate that diets rich in nitrate-containing processed foods can increase a person's risk of developing cancer.

Screening causes harm

Some fungi that grow on food can produce carcinogenic substances during processing, storage, and transport. These substances include aflatoxin, a poison produced by a fungus called Aspergillus flavus. Aflatoxin may cause cervical cancer due to its ability to damage DNA. Peanuts are particularly susceptible to aflatoxin invasion, but also many other foods, including whole grains, legumes, and nuts may be contaminated.

Aflatoxin is resistant to cooking and freezing, but you can greatly reduce your risk of exposure by: Only consuming fresh seeds, nuts and grains or at least you should avoid nuts and grains from last year's harvest Looking for signs of proper storage and avoiding foods from countries that have substandard storage requirements Discarding nuts that look or taste suspicious Eating green vegetables that are rich in chlorophyll — chlorophyll has been shown to reduce aflatoxins levels Kiwifruit Vitamin C, abundant in kiwis, has numerous health promoting properties 8: Therefore, a diet rich in vitamin C and vitamin E may help reduce your odds of developing cervical cancer.

In addition to their antioxidant and immune system boosting activities, vitamin C and vitamin E can inhibit the formation of nitrosamine, a potentially carcinogenic substance. However, the impact of vitamin C on nitrosamine formation might be relevant only if there is no fat in the stomach:

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