Power Up Your Brain: Five Simple Strategies

How to Save Money: 100 Great Tips to Get You Started

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Also, despite what you may think — and what the developers of the game claim — Candy Crush is essentially a game of luck, your success dependent on the array of colours you have randomly been given rather than your swiping skills. This means that the reward schedule becomes unexpected: Rather than discouraging us from playing, this actually makes the game even more enticing than if we won easily. Steve Sharman, a PhD student in psychology at the University of Cambridge researching gambling addiction, explains that the impression that we are in control of a game is key to its addictive nature and is vital when playing a slot machine, for example.

I approached the game's maker, King Digital Entertainment, for a comment, but the company declined my request for a formal interview. It believes that Candy Crush is predicated on players reaching a certain level of skill and ability, and that you have to be strategic in how you move the candies around. Another feature of the game that strongly affects how we respond is the limit on how much we can play at any given time. Candy Crush effectively puts you into "time out" after five losses.

This means you can never be completely satiated when playing and always leaves you wanting more. And by not letting you play, the game actually becomes even more rewarding when you are let back into Candyland. When you need to buy an appliance, do research: Start with back issues of Consumer Reports at the library. If yours is beyond help, also consider changing it out for a new one.

If you have a habit of getting into trouble with credit cards, hide your credit cards and keep them in a safe place in your home, not in your wallet. Look at the biggest sales, then plan recipes based on those ingredients and what you have on hand. Just keep track of the 20 or so things you buy most often, then shop for these items at a variety of stores. Before I tried it myself, I thought making homemade bread would just be a complicated waste of time.

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But after I tried it, I found that it was pretty easy and it was actually much cheaper, healthier, and tastier than buying a loaf from the store. We rarely ever buy bread at the store these days, mainly because the bread I make is not only cheaper, but much better too. Figuring out what you can make it home is a great way to save some money — and learn new skills along the way.

Exercise is always a good option, as is meditation and even a good old-fashioned nap. This seems like an odd way to save money, but think about it.

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If you spend time with the people you love the most and come to some consensus about your dreams, it becomes easy for you all to plan for it. Look behind the appliances, and use your vacuum to gently clear away dust.

Check all of the vents, especially on refrigerators, dryers, and heating and cooling units. Are you paying dues at a club that you never use?

Power up Your Brain - Five Simple Strategies by J. J. Jackson (2012, Paperback)

Like, for instance, a gym membership or a country club membership? Remember, you can always renew the membership at a later date if it turns out that you actually do miss it. You can often find the exact item you want with a bit of clever shopping at used equipment stores, used game stores, consignment shops, and so on.

Just make these shops a part of your normal routine — go there first when looking for potential items and you will save money. Clothes, for example, often cost pennies on the dollar when bought used — even if they were only worn once. By buying used most of the time, you can save a ton of cash. The best way to break this habit is to simply delete your card from the account. For new parents, give an evening of babysitting as a gift. If you know pet owners, offer to take care of their pets when they travel.

Offer up some lawn care as a gift to a new homeowner. Most people use this technique for Christmas , but it works for every holiday. Wait until about two days after a holiday, then go out shopping for items you need that are themed for that day. Get Easter egg decorating kits the day after Easter, and Halloween decorations on Nov. Get wrapping paper, cards, bows, and gift bags the day after Christmas. The discounts are tremendous, and you can just put this stuff in the closet until next year.

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Volunteering is a great way to meet new people, get some exercise, and involve yourself in a positive project that can lift your spirit. It is hands-down the best thing I have ever done. Go into a room and go through every single item in it. Do you really need that item? If you can find stuff to get rid of, get rid of it — it just creates clutter and it might have some value to others. Instead of just picking up the ordinary brand of an item you buy, try out the store brand or generic version of the item.

Even better, you can easily prepare meals in advance — even handy fast-food type meals. Universal and whole-life policies are much more expensive and offer a subpar investment opportunity. Enter your ZIP code below and be sure to click at least companies to find the very best rate. A reliable and fuel-efficient car will save you thousands over the long haul. Reliability can pay the same dividends. It will pay off for you. Learning some simple strategies for fuel-efficient driving can also help.

The mall might be a fun place to people watch, but it can also be packed with temptation. Unburden yourself and find something else to do when you need some entertainment. A walk outdoors, a fun puzzle, or a good movie can easily replace your regular mall shopping adventures. This keeps me from making impulse buys on a regular basis.

Rent it out on a site like Airbnb. If you live near a popular or tourist area, doing so could bring in a lot of extra money. Just make sure you know the risks and are willing to take the steps required to protect your family and your possessions.

To put your debt into terms that are easy to understand, make a giant progress bar that starts with the amount of debt you have and ends with zero. Each time you pay down a little bit, fill in a little more of that progress bar. It can help keep your eye on the prize and lead you straight to debt freedom. Do you have a pile of unread magazines sitting around your house? Not only should you not renew that magazine, but you should give their subscription department a call and try to cancel for a refund.

You never know until you ask— they might even give you the prorated amount back. An app like TrueBill can even review your purchase history to find forgotten subscriptions and other recurring charges, and help you cancel or renegotiate them for a cheaper rate.

100 Ways to Save Money

Eating a healthy breakfast fills you up with energy for the day while also curbing your desire for a big, expensive lunch. Meanwhile, breakfast can be very healthy, quick, and inexpensive. A bowl of oatmeal in the morning is often the one thing that keeps me from running out to eat an expensive lunch later in the day. We live in a neighborhood with dozens of families with young children. Because of that, there are a lot of parents out there willing to swap babysitting nights with us, saving us the money of hiring one for an evening out.

A few families even take this to incredible extremes. Try to find another set of parents or two that you trust, and swap nights of babysitting with them. Many people feel as if leftovers are just inferior rehashes of regular meals. Chaining — using the leftovers as a basis for an all-new dish. If you have a regular urge to buy clothes, go through everything that you have and see what you might find.

This is what Candy Crush Saga does to your brain

Take the clothes buried in your dresser and pull them to the top. Instead of going out to eat at work, take your own lunch — if not every day, then at least a couple of times a week. With some thoughtful preparation and just a few minutes of time , you can create something quite enjoyable for your brown bag lunch — and save a fistful of cash each time you do.

If you have five pants, seven shirts, and seven ties that all go together, you basically have an endless number of options already. This is exactly what I do in order to minimize clothing purchases and still look professional — I just mix and remix what I wear by using timeless, simple pieces that go well together. Then, pay attention to what they tell you. They might have some personal insights for your situation that will really help. At the very least, they might understand your situation better.

Years ago, it was far more difficult to find ways to fix everyday items we have in our homes. Easy to read and interesting tips for brain fitness some good tips to maintain your brain in good shape some of you already know, but some of you dont. I did some and I feel better. Stewart rated it it was ok May 20, Heather rated it liked it Feb 26, Wilson rated it it was amazing Apr 22, Jon H marked it as to-read Dec 30, Michael Mathis marked it as to-read Mar 29, Anne marked it as to-read Jul 26, Terrie marked it as to-read Aug 12, Kiss marked it as to-read Oct 21, Blaise Mitsutama marked it as to-read Jan 08, Analisa Mac marked it as to-read Mar 07,

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