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As my life has never been easy, I at once love and am cautious about it, because practicing in this way can make profound changes to your life. No matter, I am doing the work! You "gong" people of any kind will understand that.
What else is there? View all 4 comments. Mar 06, Sergio Ledward rated it it was amazing. Oct 08, Taylor Ellwood rated it it was amazing Shelves: This is an excellent introduction to Nei Gong. While I've already had some experience with Taoist meditation, I found that all of the material was presented was very helpful in either introducing me to new concepts or getting me to think about what I already knew from a different angle. The exercises have also been helpful.
I've integrated them into my daily process.
I like the author's emphasis on tactile awareness. Too many books on this focus on visualization, so reading a book on this topic This is an excellent introduction to Nei Gong. Too many books on this focus on visualization, so reading a book on this topic with a focus on tactile awareness was refreshing and helpful.
Jun 09, Luaba rated it it was amazing Shelves: One of the most profound read I've ever read. This book has enrich my "spiritual quest" and added new aspect to that journey. The best explanation of the human energy system of meridians and centers are organized I've come across so far. Great straight forward explanations, great positive read, I've loved it. View all 6 comments.
Feb 12, Jamie Rafeal rated it it was amazing. This book is easy to read and the most informative on Nei Gong I've personally read.
Written from personal experience it really comes across that he knows what he's talking about. If you're reading this then you're interested enough to buy it, it's worth it. Jul 10, Annabelle Herter rated it it was amazing. This book complements my personal chosen way of further conditioning, cultivating and maintaining the inner development of my own body and mind.
Straightforward and practical exercises that goes with any endeavor are provided for by a sincere and dedicated practitioner of the Art. Apr 22, Steve rated it liked it Shelves: Good systematic presentation of traditional Taoist concepts.
Helped me gain perspective from exposure to same via Bruce Frantzis. Want to go back and read the rest. Feb 22, Andrea rated it it was amazing Shelves: Sign in Create an account. For the first time in the English language, this book describes the philosophy, principles and practice of Nei Gong.
Ethics in Value Theory, Miscellaneous. Find it on Scholar. Request removal from index. Google Books no proxy Setup an account with your affiliations in order to access resources via your University's proxy server Configure custom proxy use this if your affiliation does not provide a proxy. A Path to Liberation: Kauz - - Overlook Press.
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Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests.
The methodology of Sung breathing, an advanced meditative practice which has until now been reserved for 'inner-door' students is described, and the book contains an entire set of Qigong exercises accompanied by instructional photographs and drawings.
This book will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding read for anyone interested in Eastern philosophy. Quick Overview For the first time in the English language, this book describes the philosophy and practice of Nei Gong.
The book also contains a set of Qigong exercises, accompanied by instructional illustrations. Reviews 'The author suggests that the "Dao is accessible by everyone in one way or another. This book will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding read for anyone interested in Eastern philosophy. Aaron Fraser rated it it was amazing Sep 18, Mabel Blue rated it liked it Jun 28, I commend the author for his brief introduction to the subject of cultivating shen.
The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. Published by Singing Dragon.