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It might save some time for you, and would give them skills they would use their whole life. What has awakened me is turning 70! I am ready to really be ruthless with stuff!! Living each day to the max and cleaning out all the stuff my kids will eventually toss out.
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This will make my life more pleasant and help them, too. You can ask for help, get back up if you fall…. Minimalism seems a bit scary sometimes What if I have nnothing to wear? What if I need that 2nd soup ladle??? But this frames it beautifully. And, really what can I possibly lose? I am hoping to become a minimalist. If I can just write the stuff down. How does one become a minimalist without feeling deprived? I feel more freed than deprived — so far! But I live in an urban area — there is abundance all around but not so much in my own space now!
I was able to bring my Kindle though I am a book-lover, I use this more and more , yarn and needlework, a variety of notebooks and paper and art paper and a variety of art supplies, and my laptop for blog reading. Think about what you like to do on vacation-what makes you feel pampered?
Can you fit those into a bag-even a huge bag? If you can, set aside a space in your home for those things you treasure. A cabinet, a bookshelf, a closet, a desk, a little dresser, however much room you need to fit your treasured luxuries that you use and enjoy. Then move on to minimizing the rest of the stuff. I am working on this! It is so freeing, and I have my small cabinet with all my treasures-it keeps me from getting too much at once, but I can replace as needed. I have started several times, but could not do so continuously. Your article is good inspiration to start again. That is my problem.
I have 4 children age 6 and under who share a room…until we build a square foot home. In the planning stages. I am so sick of stuff! I have been getting rid of tons of stuff.
My family kind of laughs at me for it but my brain cant function if i have things around that i dont use. Why save 3 tubs of baby clothes if i dont have room? Less is better im learning! And i love having a clean, manageable home. You are an inspiration! Keep up the good work! I agree with a lot of things on this and other website s.
But not the simplifying food part, where you eat meals a week. Good food is also important! I was a victim of a theft last Jan. I have sold donated or tossed alot. My son and his boys live with me and I can not stand all the stuff.
Sometimes I wish I could just live in a small place with only the few things needed to survive. It seems the older I get the less I want. Sometimes, the twos make the jump when they see how happy the ones and threes are. What took me so long? In my experience, slow shifts are more sustainable than radical change.
I have a family and they come first. I had to experiment to determine what was enough for me. I was seeking more. I wanted to discover what meant most to me, what made my heart sing. I am still seeking, experimenting and defining enough. A few things that may be of interest … With a digital connection, you can join from anywhere in the world. We offer a day refund policy. If you have additional questions or concerns, we are happy to chat with you and help. I am also trying to create an Emergency Fund and your doing the same really inspired me.
A beginners mind is the best way to approach this anytime during the process. One at a time helps to reduce the falls of the wagon. Thanks for letting me know Jamie. Now, you have 2 options: I agree with you that the best time to make a decision is before buying. Thanks for the encouragement. These influences are everywhere in our daily lives, and come from a wide range of sources, including television, newspapers, the education system, our workplaces and our family and friends.
They are like a bubble surrounding us, feeding us a particular view of how we should live and who we should be, and the constant pressure that they exert on us can have a profound effect on our worldviews. They can make us feel dissatisfied with who we are and what we have, and prevent us from seeing the things that really matter to us and from living the lives we really want.
This is one of the most important but least-acknowledged features of modern life. Complexity In addition to these pressures, we live in a world that is more complex than ever before, in a number of ways. For example, the ingredients of a typical supermarket BLT sandwich may have travelled 31, miles before it makes it onto the shelf. There are a huge number of people and processes involved in the production of even a simple thing like this. Overall, the complexity of the world can cause us a number of problems. We may also feel overwhelmed by the range of information available to us, and unsure of which sources to trust.
We may also long for a simpler life, where we know how our goods are produced, and who by. Global issues In addition to all these issues, we live in a world with serious environmental and social problems, on which we all have a positive or negative effect through our daily lifestyle choices and actions. This sense of responsibility for the wider world can in itself create a sense of pressure and anxiety in people. Conclusions In conclusion, we live in a world that is vastly different from the one that existed 50 years ago, and this world places a whole new set of pressures and challenges in front of us as individuals.
You may find it useful to consider whether any of the factors outlined above have affected your life, and if so, in what ways. One of the main aims of Life Squared is to start to fill this important gap, and provide people with some of the guidance and ideas they need. The remainder of this booklet provides an introductory toolkit to help you deal with these issues in order to live a happier, wiser and more meaningful life. The first item in our survival kit for modern life is one of the most important, and influences how we approach all the other elements.
It is our ability to know who we are, be happy in ourselves, interpret the world and carve out our own niche in life — overall, we can call this our capacity for self determination. Below are a number of important features of self determination, and some practical ideas on how you can develop them further in your life. Get some perspective Within the rush of everyday life, it can be useful to gain some perspective on our lives and the world around us. It can be easy to lose sight of the big picture — including the fact that we are materially better off than the vast majority of other people, living or dead, the fact that we are simply another member of the animal kingdom and the fact that we are individually just one of nearly 7 billion human beings living on a tiny planet in a vast universe.
So, take some time to stand back from your life and learn about your place in the universe around you. Gaining this type of perspective can help us keep a grip on reality, put a more realistic spin on our problems and worries, make us feel part of a bigger picture whether it is human beings, the natural world or the universe generally and give us a more modest sense of our own self-importance.
Perspective is also useful when one is in potentially stressful situation too — just step back from the situation for a few moments and put it into perspective in the great scheme of things, and it may well seem more manageable and less stressful. Build and protect your identity Our personal identity is our sense of who we are, what makes us happy and what we want from life. Our ability to build, nurture and protect it has a significant bearing on what we get from life and our experience of it.
This is particularly important when we live in a complex world, full of choices and with many influences acting on us, where it can sometimes be a challenge to maintain a clear sense of our genuine needs and wants, rather than those that other people are trying to instil in us. A strong sense of identity gives you a secure place and point of view from which to evaluate and deal with the world around you — a set of judgements and instincts you can trust.
It is also a place you can always return to in order to remind yourself of who you are, of your qualities and of what makes you happy. Resilience is our ability to deal with setbacks, and how we let them affect us. Developing greater resilience can help all of us to get on in life, as well as gain greater pleasure from the experience of living. Even if you feel your condition is unimportant or difficult to talk about, go and see your GP or other healthcare provider.
We owe it to ourselves to enjoy experience of living as much as our circumstances allow, and our mental health is one of the most important foundations in enabling us to do this. Think critically Critical thinking is the art of questioning the messages that we receive from external sources, including friends, newspapers, television and the internet. With the vast range of communications flying around the modern world, it is important that we each get into the habit of questionning all the external messages we receive, so that we can evaluate whether the sources are reliable, what the purpose of the message is, how we should interpret it and whether it is something to be digested or ignored.
For example, it is useful to be aware of how consumerism touches your life and when people or organisations are trying to manipulate you with commercial messages. You may also be reading newspapers or watching television stations that have a particular political bias, and it is good to be aware of this when interpreting their messages.
When you receive any message, whether it is in a social conversation, at work, in a newspaper, or on television, think about whether you want to accept it or not. Consider the source it came from and whether it might have a particular agenda. If you feel a particular message or source is too biased, you may want to get a more balanced view of the topic by exploring messages from a few different sources with different perspectives for example, looking at the same story in other newspapers or by finding a source you can trust before you make a judgement.
Do your life admin Unless we have a large team of staff at work, most of us have to do some admin. This involves activities like doing our expenses or filing our documents that some people can find boring, but that are important in helping us to work effectively. Unless we have the money to employ people to do it for us, we all have to do some admin. This might include managing our money and managing our time. Like work admin, life admin activities help us to run life more effectively, so that life becomes easier and we can do more of the things we want.
How do you feel you should treat other creatures? Even the simplest and smallest moments of connection — like saying hello to our neighbours - can make us feel better about ourselves, give us a sense of purpose and give us more opportunities for getting on in life. This is simply a list of actions you plan to take to live more in line with your values, and it enables you to prioritise the most important actions and plan when you will do them, to make sure you do them. But I live in an urban area — there is abundance all around but not so much in my own space now! Have your say — get involved in the issues you care about — whether local or international. Your blog, your story, and others in the BMWL community have been a huge inspiration to this process.
So, it is well worth getting our admin in order before we move on to the exciting stuff in life. Here are a few areas to consider:. Each of us affects the world and people around us in various ways. We can be agents for good, agents for bad and often a bit of both. We live as effective moral agents when we live in a way that is broadly consistent with the values we each hold, and this chapter will explore how we can do this. But why is living in a morally consistent way important to our flourishing? First, social acceptance matters in our lives — most of us want to be liked and accepted by other people, and being a decent person helps to achieve this.
Second, the idea of reciprocity has oiled the wheels of human society for millennia — we get on in life by helping each other and by having a reputation for being good to deal with. So, living in an ethically consistent way can make us feel more balanced and happy generally. It can however be a challenge to do this in the modern world, because many of our impacts are hidden behind a complex chain of people and events, so we may not be aware of the effects we have — whether good or bad.
To be able to live in an ethically consistent way in the modern world, we therefore have to start educating ourselves about the world around us and in particular the processes and systems that surround our daily actions. We also need to become more aware of what our values are, and how they can influence different areas of our lives. Below are some initial steps we can take to start living more in line with our values in the modern world. Think about your values Many people never go through the process of actually thinking about what their values are.
Perhaps it seems unnecessary, as we often feel we instinctively know what is right and wrong. But taking an hour or two to step back and think about your values can be a very useful exercise to make you reflect about how you are living. All you need to do is to think about your values for an hour or two. You could do this on your own somewhere quiet or you could meet up to discuss it with a group of friends. Here are some things to consider. Are there some principles for life that you think you should try to live by? Are there particular ways in which you think you should behave or live your life?
Make a list of these values. To get you started, you might want to ask yourself some basic questions. For example, how do you think you should treat other people? How do you feel you should treat other creatures? How do you feel you should treat the environment? It might also help to think about some general categories or principles.
For example, how you think you should behave towards other people, animals, the environment or even yourself. Then you can start listing more specific things about how you think you should behave. Try to come out of this thinking process with a basic list of overall values you have perhaps of them. When you do this, it will quickly become clear that our values are involved in almost everything we think, say and do — for example, how friendly we are to strangers, how often we decide to travel by plane, how much we give to charity and whether we keep our promises.
To help you think about this, you might find it useful to note a few headings to describe different areas of your life. The second part of the book is where the real gold is, though. Babauta takes you through his approach to managing goals, projects, tasks, email, filing, daily routines, and more. This book is essentially a distillation of the most important concepts in a book like Getting Things Done which Babauta references often throughout his writing —perfect if you want to get organized, but also want to keep your process really simple.
The premise of this book is surprisingly simple: The One Thing is about cutting through the noise, overcoming overwhelm, and mastering what matters most to you in every area of your life e. This book will help you figure out what that one thing is—and then give you the framework you need to act on it right now. How do you finish projects you start? What have you been too afraid to start in the first place? We all go through it at some point. What makes the difference in what you end up achieving is what you do when you brush up against inevitable resistance.
This motivating manifesto is a must-read for anyone working on big, slightly intimidating creative pursuits. Sign in Get started. Never miss a story from Product Hunt , when you sign up for Medium. Get updates Get updates.