KISS To Lose Weight: Keep it Simple, Stupid!

KISS – Keep It Simple, Stupid!

Keep It Simple Stupid (KISS)

I want people to learn about food, real food, what it is and where is comes from. I want people to understand the difference between local, fresh whole foods, and the factory-made, artificially-flavoured, nutritional garbage that the industrial food producers fill our supermarkets with.

I want people to understand that Mother Nature evolved everything to live and work in beautiful harmony, that we can live together on this planet in ways that are in balance with nature. We can treat animals with respect, but still breed them for food.

I want my children to grow up with a deep understanding and appreciation of nature and the incredible, complex, glorious, beauty of the natural world. When I ditched starchy carbs and started eating a lot more meat and fish. Exercise , Food , MotherNaturesDiet. One Comment Post a comment.

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KISS To Lose Weight: Keep it Simple, Stupid! - Kindle edition by Arinjay Madhav. Download it once and read it on your Kindle device, PC, phones or tablets. You know, everyone wants to try to over-complicate this whole health and weight loss thing, but in my opinion, that just isn't necessary.

Leave a Reply Cancel reply Enter your comment here Fill in your details below or click an icon to log in: There's no need to overthink eating. It's really not that complicated.

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Just follow the KISS acronym and you'll be on the straight and narrow of a healthy diet:. A healthy lifestyle requires a concerted effort every day.

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It's all about consistency, not perfection. Stop eating packaged, preserved concoctions manufactured in plants. Eat real food, especially plants. We've become conditioned to overeat by supersizing and gargantuan restaurant potions.

Lose weight without losing flavor, or my mind.

Growing a pot belly was not on their worry list. Does your body ever forget to breathe and you have to remind it? It hasn't hit PW's bestseller list, but the book's marketing and publicity campaign has just started gaining momentum, and got a boost when Britney Spears announced that she plans to lose her pregnancy weight by going on the South Beach diet. Atkins for eight years, agrees: Compare Guiliano's diet to the specific, phase-oriented, rules-dictated yet wildly successful diets like Atkins and South Beach, and it's clear some American dieters are looking in a new direction. Leave a Reply Cancel reply Enter your comment here

Your plate shouldn't look like a washed out palette. Fill it with colorful fruits and vegetables and you're on your way. News Politics Entertainment Communities.

Opinion HuffPost Personal Videos. Next up was the sides, popped open the freezer and grabbed the bag of broccoli to steam up.

Nutrition: Keep It Simple Stupid

All the reviews I have seen are from lazy people like me who love them. Last but not least, my dad was rambling about grilled pineapple for whatever reason. Maybe he was trying to get lucky that night or something? For some odd reason it took me back to being a kid and my mom making kebabs using pineapple chunks, the sweet coated syrupy fruit would always burn and taste bad.

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Using a fresh pineapple that my girlfriend picked out how to tell if your pineapple is ripe would be just the flavor needed to finish off the meal. So after skinning the pineapple and cutting it in to thick strips, I tossed it in some olive oil and sprinkled it with salt and pepper before tossing it on to the grill over medium-high heat. Ooo tasty looking dishes my friend. Haha n yea once I was being lazy and microwaved my sweet potatoes, but let me tell you.