Complete guide for running a marathon under 4 hours (Finisherguide Marathon plans Book 400)
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Looping through a set of graphics in odfWeave inline 0. Bike ride plot, part 1 ggplot2 change axis labels Modeling sound pressure level of a rifle shot Choropleth Maps of Presidential Voting.
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December View complete archive page Rearranging the office to find a fresh perspective. Updated and expanded The R Journal, Vol. The Facebook Map Age and happiness: The pattern isn't as clear as you might think Autocorrelation Matrix in R Has the seed that gets software development out of the stone-age been sown? Mexico Homicides R function to convert degrees to radians Project Euler — Problem Some problems with the Mexican mortality database A plea for consistent style!
Data-driven arterial input functions Stacked histogram with ggplot2 RcppExamples 0.
Storing A inverse as a sparse matrix In The Wild: Fantasy football oops, soccer R: Switzerland, June R 2. Paul Post-estimation results manipulation: Submit your talks for the R user conference The ultimate exam excuse… pgfSweave 1. R in a Nutshell by Joseph Adler In case you missed it: Missing reference in Monte Carlo Statistical Methods A lightweight object browser for R Easiest way to start imagining four-dimensional things is by Bipartite networks and R Statistical podcast: Best overall, home and away teams Survival paper update gnmplot prettyR R: An introduction for psychologists More climate extremes, or simply global warming?
R Code for googleVis Demo R: Attack of the hair-trigger bees? Now Easier to Install Maps with R, part December Revised market prediction distributions Creating prediction distributions How many of each gift did my true love give to me? Top 14 R posts, site statistics and invitation for sponsors Review: Statistical Analysis with R: February View complete archive page RStudio: Quantitative Finance in public beta OkCupid: Available Information Simulating second difference using Zelig Where should you publish that next paper?
MplusAutomation and Mplus Special Offer: Functions and environments and a debugging utility, oh my! How to use foreach and doSNOW packages for parallel computation. March View complete archive page Empirical software engineering is five years old What is R, really? Day 14 another R-course: R [re-]exam R GUIs: Which one fits you? A simple RInside application Because it's Friday: Okay Typos sorted, at last! Manual for the quantitative social scientist sab-R-metrics Sidetrack: Staying up to date on R packages Updated tty Connection for R Circular or spherical data, and density estimation Applying functions on groups: Compare Poisson and negative binomial count models Want to say one thing and the exact oppositive with strong confidence?
A Recursive Function in R Review: Risk ratios and odds ratios R Tutorial Series: My email scraping has become surprisingly Data Aggregation in R: Quantitative finance in R Kickstarter Data Analysis: Success and Pricing Calculating DV01 using futile.
Introducing Rook for rstats! What helped the the Egyptian revolution the most: Twitter, or the government switching it off? CoKriging with gstat - Videotutorial Screening for predictive characteristics … and a mea culpa Journal of Statistical Software. Fast Two Way Sync in Ubuntu! Unable to plot a decent x-Axis in a time series plot using zoo Time horizon in forecasting, and rules of thumb RcppClassic 0.
Merging data sets one-to-many How to: Multinomial regression models in R Painting a picture of statistical packages R Simulating a Card Trick More St. Fitting a model The R-Files: Frequently Asked Questions Example 8. Read sheets from an excel file sab-R-metrics: Again with Ledoit-Wolf and factor models Invisible blogs!
An Extension of mtable Fun with twitteR: At Least Tim Thomas Won……. Hard drive occupation prediction with R - part 3 - Predicting future ranges Items Video: Scatterplot with marginal histograms Today's Assignment: Side-by-side histograms Using simulation to demonstrate theory: Speeding things up New patches to speed up R 2. Webinar June 14 R books are now showing up in the dollar bin.
A user-friendly way to conduct empirical research together R for Data Mining In case you missed it: Wrapup R in a nutshell Day 54 Major bugfix New version of analogue 0. A clear example of their different goals [R][ggplot2][R-bloggers]RcmdrPlugin. What gets shared on Twitter vs. Senators using roll call voting data IBM Netezza: Interpreting Residual Plots Example 9. Fast logistic regression on Big Data with commodity hardware?
Avoiding Loops in R: Deep DooDoo Mixture distributions and models: I wish I could vectorise in my Yet another reason to avoid loops in R What is your favorite R feature? June Roundup The foundations of Statistics: Who's getting the most screwed?
Articles List
Let's Look at the Damage with a Rant. NET programmer Artificial intelligence in trading: Scatterplots with binning for large datasets Another way to use R in Excel for. NET programmer Different goals, different looks: The rainbow colours and August View complete archive page Groovy.
S3 vs S4, efficiency issues R2jags: Articles List January 7, September View complete archive page R: Thank you for sharing a training Reply. An Addendum Because it's Friday: Graphically analyzing variable interactions in R Accelerating path-dependent loops: Create a Fibonacci sequence R tips:
Closing the "clue gap" with Big Data Adding a scale to an image plot Part 1 of 3: Story of the Ljung-Box Blues: Progress Not Perfection rnpn: Le Monde puzzle [ ] Time series cross-validation: Modeling GDP and dealing with trend. Too much new stuff!
Complete guide for running a marathon under 4 hours (Finisherguide Marathon plans Book ) eBook: Marcus mingus: www.farmersmarketmusic.com: Kindle Store. Results 1 - 12 of 39 Complete guide for running a marathon under 4 hours (Finisherguide Marathon plans Book ). Aug 25, by Marcus mingus.
Should we even bother? Graphically analyzing variable interactions in R Accelerating path-dependent loops: Comparing algorithms Part 1? Martyn Plummer Programming useR! Use R for Fun! In the name of a sensible interface Create an animated clock in R with ggplot2 and ffmpeg Revolution Newsletter: Musings on Correlation or yet another reason I fear for those non-methodologically inclined students in my cohort JAGS 3. A Change In F. Estimate decay of linkage disequilibrium with distance Forecasting recessions The indices understate the carnage Blog planets are like conferences How open is the R project?
Win-Vector starts submitting content to r-bloggers. September View complete archive page Dollars and cents: How are you at estimating the total bill? New stuff in SAS 9. Slides and replay from "R and Hadoop" webinar Go vector or go home digest 0. Is it really time to fire your adviser? Reporting Good Enough to Share littler 0.
Dissecting the Spread of a Quora Post Hey! I made you some Wiener processes! Data Science is the hot new job Bayes, Edinburgh [day 2] Webinar: Leveraging R in Hadoop Environments Example 9. Nomograms for visualising relationships between three variables useR!
How long does it take to Complete a Sprint Triathlon? | TriMastery - Triathlon Basic Training
Quantitative Medical Image Analysis R 2. Scalable Data Analysis in R useR! Design of Experiments Simulation: Efficiency of mean with median Goal: Batman Equation Happy Halloween! Plot the Batman logo in The best advice I ever got for Tri swimming was to slow your stroke rate down to suit your breathing. I went from hating the swim and having to stop several times to enjoying the swim, not taking any breaks and not being exhausted either.
A m swim kills me and takes I read that 8 mins is very slow for a m swim. When I read forums it is full of people posting they did it in 5 mins and so on. How helpful is that? Last year at this time, I could only swim one pool-length and had to stop…out of breath. Coach Suzanne is spot on. Your first tri swim might be super slow mine was 14 minutes after three months of swimming practice.
That will soon be my race time. You will get faster. Time your strokes and get it down to about a complete rotation in under 1. And keep pushing it. Suzanne, apologies if I am wrong, however I feel your math might be slightly incorrect for the advanced section. Not very helpful at all. I did my first Sprint Tri over the weekend and the m swim took me Yes, very slow indeed. I misjudged my time and speed and I was that swimmer.
So when a newbie Tri asks me for advice, especially on the swim, I would say train loads and be prepared for one busy lane swim. Enter the correct expected time to finish the swim and dint give up. Focus, take a deep breath and count down those lengths. Good luck and enjoy. John Stoneman explores the history of the marathon. Diana Valk looks at the race at the heart of Serpentine. The Quest to Run the Impossible Marathon". Lloyd returns to running after 30 years, and finds a larger narrative as one thing builds on another to lead to the Abingdon Marathon.
How do you pronounce it? And what is it? Nicola Barberis explains the competition and fun of completing all 20 track and field events. The first rule of Serpie book club: Can that be right? David and Kristin give us