The Magnesium Solution for Migraine Headaches
Contents:
Low levels of magnesium were more commonly found during menstrual migraine compared to migraine that occurred at other times. Several small studies have found that oral supplementation of magnesium may reduce the frequency and severity of migraine attacks.
Does magnesium relieve migraines?
In one study from of 81 people with migraine who were randomly assigned magnesium or a placebo, magnesium supplementation reduced the frequency of attacks by The study found that treatment with magnesium resulted in a significant decrease in migraine attack frequency and severity. As a natural remedy, magnesium supplements are available to purchase without a prescription in a variety of forms, including:. The most common side effect of magnesium, especially high doses of the mineral, is diarrhea. Rarely, other side effects may occur, including:.
People with kidney disease or kidney failure have a higher risk of problems from high doses of magnesium because the kidneys no longer removes the extra magnesium. Too much magnesium can be toxic in the body and may cause serious or potentially fatal side effects, including muscle weakness, difficulty breathing, extreme low blood pressure, vomiting, and heart attack.
Several medications can have negative interactions with magnesium, including antibiotics, bisphosphonates, diuretics, and proton pump inhibitors. Talk to your doctor about all medications over-the-counter and prescription , vitamins, and supplements you are taking. Women who are pregnant or breastfeeding, or who plan to become pregnant or breastfeed, should talk to their doctor about the safety of using natural remedies like magnesium. Poll Poll As always, the best source for advice on treating migraine is your own migraine specialist.
- The Magnesium Solution for Migraine Headaches by Jay S. Cohen.
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These descriptions of natural remedies are provided only for informational purposes. You should begin no medication or supplement without first checking with your physician. Sign up for emails from Migraine. Subscribe By providing your email address, you are agreeing to our privacy policy. We never sell or share your email address.
Lists with This Book. The title should be at least 4 characters long. While obesity can raise heart failure risk at any age, the risk is higher in those with a lifetime history of obesity compared with only recent obesity. Infrared saunas promise a number of health benefits, from weight loss and decreased stress levels to improved circulation and even better skin. Of course, from the anthropological point of view, humans were not designed to have migraines or take supplements. Women who are pregnant or breastfeeding, or who plan to become pregnant or breastfeed, should talk to their doctor about the safety of using natural remedies like magnesium.
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Or, get it for Kobo Super Points! From migraine headaches to high cholesterol, each title looks at a specific problem; each provides a clear explanation of the disorder, its causes, and its symptoms; and each offers natural solutions that can either greatly reduce or completely eliminate the problem.
Some titles also focus on natural alternatives to drugs with serious side effects—alternatives that in many cases can be used in conjunction with prescription medications. This growing series of titles can be counted on to provide safe and sensible solutions to all-too-common health problems.
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