Natural Cures For Hangovers
Cutler explains, and you need to give your body a chance to recover. That morning drink could lead to an even worse hangover the following day. The famous fizzy medicine has probably been used to treat hangovers as long as it's existed. All Alka-Seltzer varieties contain sodium bicarbonate also known as baking soda , which will help settle a queasy belly by neutralizing stomach acid.
Still, other ingredients, notably aspirin and citric acid, may irritate your stomach after a night of heavy drinking. There are lots of hangover "cures" in a bottle out there—such as Chaser, PreToxx, and RU 21—but very little evidence to back up claims. Verster, PhD, an assistant professor of psychopharmacology at Utrecht University in the Netherlands, who studies hangovers.
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A review article in the journal BMJ identified eight peer-reviewed, placebo-controlled studies of hangover remedies, and concluded that "no compelling evidence exists" to support their use. Cutler suggests taking a multivitamin instead to restore the nutrients your body may have lost during a binge. You may wind up layering a pounding caffeine-withdrawal headache on top of your hangover woes when you miss your regular morning fix.
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That said, caffeine narrows your blood vessels and boosts blood pressure. Wait 30 to 60 minutes and see how you feel. Conventional wisdom holds that the dehydration caused by heavy drinking is what makes you feel so sick the next day.
In fact, experts actually know very little about what causes a hangover. Potential culprits include disrupted biological rhythms or even alcohol withdrawal, and research suggests that congeners—toxic substances found in alcohol, especially dark liquors such as whiskey—may also play a role.
The Ultimate All-Natural Hangover Remedy
Nevertheless, replacing the fluid you've lost will likely help you feel a little less miserable. Have a raging hangover headache? These include ibuprofen Advil and similar drugs and naproxen Aleve.
What You Should Know. Think you can "sweat out" the alcohol and other toxins you may have consumed during a night of partying?
A sauna can cause potentially dangerous blood vessel and blood flow changes in your body. If you're already somewhat dehydrated, excessive sweating can be harmful, and even deadly. It should be understood that we do not advocate the use of any product or procedure described in the Sites or through the Services, nor are we responsible for misuse of a product or procedure due to typographical error.
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