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Ask your Pharmacist — from sprains to stomach upsets, your local Pharmacist is qualified to give expert advice. NHS — call 24 hours a day by dialling fo health advice and reassurance.
Calls are free from landlines and mobiles. Home Oxygen Orders — contact customersupport dolbyvivisol. Your GP Surgery — for vaccinations, prescriptions, medical advice and care, call for an appointment with your GP, Practice Nurse or at one of our specialist clinics. If you're living with a long term illness - click on link for Expert Patients contact.
One of the best things you can do for your health is to stop smoking. Ask your local pharmacist about stop smoking services. It is vitally important that we get the nutrients we need and avoid excessive amounts of salt, fat and sugar. Try swapping chocolate and crisps to nuts and fruit for healthy snack options.
Ask your pharmacist for advice on managing your weight. We have such busy lives that we sometimes forget to take time out to relax, but it is essential for our physical and mental wellbeing. Find time in the day to be still and quieten your mind. Consider mindfulness or yoga as these can be helpful. Instead of waiting for an appointment at your surgery, consider going to your local pharmacist first. Pharmacists will help you choose the right treatment for your ailment and can explain the normal duration of symptoms.
They can also offer you help to stop smoking, manage your weight, as well as providing flu jabs and blood pressure checks. Many pharmacies even have private consulting rooms.
This is Matthews first published book and speaks of our philosophy at Advanced Myotherapy being centred around self responsibility and lifestyle as being the key to change. In this book we share a compilation of our articles over the years, in order to offer insight into the post effective solutions to many common symptoms we see as largely preventable and reversable with a little bit of knowledge and wisdom that goes a long way!
Looking at the vital principles of life, health and longevity, this book will help inspire you to accomplish your true energetic potential for living well. Our success has humbled us to share the principles in this body of work of both longevity and possibility. Combining our perspectives to offer deep insight into what it is we feel has helped not only countless clients transform their own health and lives, but allowed us to grow from our own personal set backs and sufferings, this book has been written to offer inspiration for those who know there is a better quality of life possible.
Self Care Medicine: A Guide to Living Well - Kindle edition by Leah Jade, Leah Jade, Matthew Cleary. Download it once and read it on your Kindle device, PC. Self Care Medicine. A Guide to Living Well. This is Matthews first published book and speaks of our philosophy at Advanced Myotherapy being centred around.
We look at the most simple and yet powerful and practical ways you can transform your life beginning right now. It is our purpose with this book to make a big impact on the modern epidemic of preventable pain and suffering resulting from a lack of awareness and basic knowledge of the principles of both life, health and healing.
Written by Leah Jade, this contains pages of inspirational insight into the power of the human spirit. The Sacred Psychology of Healing has been described as a deeply profound and prolific text that has the potential to facilitate life healing.
The Sacred Psychology of Healing is dedicated to awakening the true human potential beyond any boundaries both external and within. Mum has not been able to put in down. She brought it on Easter Sunday and she was reading sections and quotes aloud to us…. The Sacred Psychology of Healing is a recipe for surviving tragedy and trauma without having to resort to drugs and alcohol. Moving Beyond Pain is a title that reflects exactly what our clinic Advanced Myotherapy stands for and is all about.
We have so far collectively helped literally thousands of people with their pain, to manage it naturally with not only Myotherapy and Remedial Massage but Self Care Education. We feel this has been the key. Since establishing Advanced Myotherapy in , after entering the field in , we have earned ourselves a reputation and are proud of it not because of notorieties sake but because we have been able to continue helping more and more people, with this as our platform, upon which great trust has been built.
We honour that trust with great respect, as after all… being with somebody in their personal space is a big deal. We know it takes a lot for some people to trust others with their body and we take it seriously that they in fact do. See, now that we are a multi award winning clinic, we have a foundation of recognition upon which people base their choices to bring us in on their journey towards recovery, health building and maintenance.
People come to us often because of the reputation we have, for helping people acknowledge and respect their own role in their own health and pain conditions.