PDF Exercising the Soul: How Tai Chi Connects You to Your Authentic Self

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Exercising the Soul: How T'ai Chi Connects You to Your Authentic Self

The collision opened a cauldron down my center core and at the same time the sun rippled across the crystalline peak of Pilot Mtn. My entire being erupted with a burst of pure white yuan light. It was so beautiful I about fell over, then looked around to see where I was. No one had noticed, but Michael had a smirk on his face I thought it would be hard to keep the directions strait just sitting in one direction facing east, next to Michael but all it took was for me to set the intent and invite the pattern to unfold and it did.

I did absolutely no qi manipulation during the meditation and just sat and watched the pattern unfold VERY slowly, taking almost 3 hours. I learned how to truly feel the shift of consciousness in the qi field thru my body during this mediation. It felt like someone was pouring water thru the pathways, but the water did not move, it only passed the consciousness of movement thru the pathway.

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I learned that qi does not move in the field, but rather passes consciousness thru the field. In this case it was linear but can pass consciousness non-linearally, multidimensionally across great perceived distances as well I have spent four years working with this form. Drawing in the five elements, thru the four sacred directions and center, holding but also turning upon the centre known as the core channel. I flow into a deeper version of myself, part sky dancer, part geomancer, moving back and forth embracing earth, embracing heaven.

This mystery of what this core channel is deepens. I am astonished at the process I witness. This practise complements and supports all of the Taoist inner alchemy Kan and Li practises. Its a kind of initiation into those mysteries. This Taoist stuff just gets better and better, melting into the nooks and crannies of my life until it threatens to coat everything.

I took a flight into Dulles on my way back to Philly. Surrounded by a concourse of coffee driven carts and mad dashes is an invisible haven: Inside, the chairs are arranged and focus god onto the pulpit, but off to the side, in front of pictures of the Quaba sic and the Koran lays a rich broad carpet. Off with my shoes and backpack, onto the magic carpet and into this labyrinthine primordial form that calls the center from within. It made the rest of the trip much more bearable. I don't think I have had such a balanced effect from any of the other forms as I have with this one so far.

Because it is so deeply centering, I can understand why it offers a different response each time. It is like calling into a very deep cavern and listening for the echo of my voice. It feels like a really sweet orgasm. After purchasing the audio CD's for Primordial QiGong, it helped to fill in the gaps and helped my understanding of the form and helps it all make sense. The background information and the questions and answers really brought it all together for me, and so hence I found the audio CD's really essential in my completely integrating the form into a daily practice.

I was disappointed in the speed of shipping and handling in this day of Amazon. When people order something they are excited to get it. Take away the technical points and service logistics and Michael Winn and Primordial Qigong are a The hype re the great healers, etc.

This may be someone who is energetically not open to the marvelous benefits of this form, testified to by hundreds of people. But his negative judgmental comment denying others their reality suggest his resistance to his OWN healing. This could not take place unless he did the days practice of this form daily.

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Alas, he is not one with that kind of drive or self-discipline. We cheerfully refunded his money and wish him well on his Way. I had to laugh at this one. Tao is about absorbing the chi Qi from nature A thorough instruction in a quiet environment with an eye for details in the instruction. It helped me to practice at home and have a teacher available at every moment I like it. Worth the price and a treasure for the rest of my life. I still need to practice more in order to understand, but dvd is very good I think. I appreciate the way Michael has added the refinements into each segment where they belong.

It took a few times through watching the video but the instructions were clear, the demonstrations helpful, and after a couple of weeks I'm now doing the practice outdoors, without the help of the video to watch. I'm appreciative of this practice being extended to us, humankind, at this time. The effect of the practice for me has been soothing, relaxing, unwinding, yielding, returning. The instruction on the video is clear and helpful. The sound quality, if you focus on the background sounds, it gets a little much; however, if you can let it go and feel for the transmission, it is rich and full and quite supportive for learning a new practice.

This is an excellent practice and a solidly good purchase. The audio CDs are another issue. I haven't yet had the time to listen to all the audio CDs, but there is at least a long time of physical shaking that is not on the DVD. Home About Tai Chi Index: Health Tai Chi difference? Is Enlightened Self-love likely? Read More — Who can benefit from Tai Chi for enlightenment?

Pearl of Great Price: So I feel my observations about this form are not whimsical or "merely personal" My partner and I have already shared the form with some friends and fellow seekers. Forever Grateful, -- Fransje Kabiro, Amsterdam. Quiets my Monkey Mind I studied step Tai Chi Chuan, but had difficulty practicing at home due to limited floor space. Eternal beings sing with joy of another immortal awakening, The beauty of my true nature is revealed. I'm tired of telling nutty but real stories, you'll have to ask in person for the really profound stuff: I become part Sky Dancer, part Geomancer I have spent four years working with this form.

The Perfect Form to Smooth out Airplane Travel This Taoist stuff just gets better and better, melting into the nooks and crannies of my life until it threatens to coat everything. George Cunningham - Rathdrum, ID.

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Gerard Murray - Meditation and Qigong Teacher. Skip to toolbar About WordPress. Brings it all together. Rated 10 out of I purchased the DVD initially for Primordial Qigong and it seems easy enough to learn, but still did not quite explain the repeated movements. Rated 9 out of I received this package from my daughter. I am a TaiJi teacher and student of many forms. I was introduced to this form a few years ago 1 time and have never forgotten how it made me feel. So now having the cd's and dvd's to work with is fabulous.

The only reason I rated it at a 9 is because the cd's volume changes and can be a little rough at times. Please put me on your email list. A Magical Form - and Michael Winn does it masterfully! Rated 8 out of I had no previous experience with Tai Chi or Qigong before ordering this video but there is something magic about the way it makes you feel and its ability to connect you to something greater!

Michael Winn does his forms with such mastery and passion. You really get a sense for his love of the craft Some other teachers of this form I have seen teach this form in a mechanical and lifeless way. Dan - Spring Green, WI. I am finding this dvd very helpful in my Primordial Qigong Practice.

Exercising the Soul: How T'ai Chi Connects You to Your Authentic Self

I only have class once a week, and as we add new members almost every week, we often don't have the time to go through even one cycle of Earth and Heaven. I can practice at home and know that I am following Michael's form, which is what our class is based upon!

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The product is great and the service is extremely fast. I have studied judo, karate, tai kwan do, and tai chi at different times, over my sixty years of life. This primordial exercise has been the most beneficial in comparison to all the different studies taken as a young man and now a seasoned adult.

I have disciplined myself to execute this form at least once a day, primarily, at the beginning of each day. The benefits are physical, mental and spiritual and so the discipline is "easy". This practice can help to bring one an abundance of insights into life's voyage. In comparison to other products I have purchased, this item has given me returns that cannot be expressed in words. Review contents; i love tai chi and i want to learn it abdulkabir.

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Rated 1 out of Rated 4 out of I was disappointed at the quality of the sound and filming of this DVD Due to the loud noise of the wind in the back ground. It was dubbed over to so that you can hear the instructions more clearly, but it was not done in a professional way. Lovely form to learn! Very easy to learn from at a basic level.

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When using the DVD along with the hard copy walk-through that came with it the content and quality is very good. Tony - MIllersville, PA. This CD is easy to follow.

Micheal Winn breaks all of the forms down step by step, then builds the process, so that the adept can begin practice right away. The video was a bit choppy in places, but not a problem. Well worth the money. Marylou M - Chinle, AZ. This is a magical Primordial Qiqong. It will help you connect to your inner self, the smooth gentle and simple flowing movements are easy to learn but powerful. A transformation of yourself can be revealed if you let it happen.

Connect with it and enjoy. Dennis walloch - Your Location la center wa. R - Austin TX. A real Gem,would recommend it to anyone,not matter where they are at. Thank you Mr Wynn,from the bottom of my heart. Michel Dutrisac - Sherbrooke P. Dear Michael, A wonderful dvd. Kind regards Frank van Zeldert - The Netherlands. Michael Winn clearly explains how to approach this qigong and gives a lot of explainations, so this dvd is good start Rated 3 out of Alex rated it it was amazing Jan 21, Eileen McCarthy rated it really liked it Aug 02, Debi Dreese-Hoch rated it really liked it Apr 13, Sharon rated it really liked it Aug 21, Mar 22, Marc Hutchison rated it really liked it.

Good introduction This is a good introduction to tai chi. Ross knows his subject and his enthusiasm for it is infectious. If you are curious about tai chi, this is a good place to start. Sandra Grieger-Block rated it really liked it Dec 13, James Marren rated it it was amazing Jul 18, Mike rated it liked it Apr 09, Owens rated it it was ok Nov 30, Amy Duncan rated it really liked it Oct 09, John J Sanders rated it liked it Jun 18, Mitch Goldfarb rated it it was amazing Aug 29, Jan Clark rated it it was amazing Feb 13, Vickie added it Aug 17, Karen marked it as to-read Sep 21, Domonique marked it as to-read Oct 05, Connie Anderson marked it as to-read Oct 19, Maggie marked it as to-read Nov 04, Anaysk Kulkarni marked it as to-read Nov 26, Hope Serviss marked it as to-read Dec 04, Edward is currently reading it Dec 05, Robin King marked it as to-read Dec 11, Denelle marked it as to-read Jan 02, Hiroko Ortiz marked it as to-read Feb 25, Elizabeth marked it as to-read Mar 11, Green Heart Guidance marked it as to-read Mar 14, Thomas is currently reading it Jul 25, Dodd is currently reading it Jan 06, Ozzy marked it as to-read Jan 17, Patricia Snodgrass marked it as to-read Aug 01, Floyd Orr is currently reading it Sep 30, Judy Bennett added it Dec 27, Alice marked it as to-read Apr 23, Sam Worley is currently reading it Jul 19,