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I learned to re-connect with my authentic self, shed old patterns that kept me stuck, make peace with my body, and create abundance in every area of my life. This healing brought me to my purpose, gave me back my personal power, and created a sense of inner peace within me.
Kay rated it it was amazing Nov 16, Frederick Cooley added it Aug 05, Instead, here is what research suggests is likely to be happening, regarding WHY tapping helps us to truly be free of an issue…. Sharon King rated it it was amazing Nov 16, In the research trial this compared with no significant cortisol reduction in the subjects who underwent 1-hour of traditional talk therapy.
What exactly is EFT? Well, EFT is a simple, non-invasive, meridian-tapping technique to help release blocked energy from the body that results in negative emotions.
EFT is sometimes called an emotional form of acupuncture as it draws on ancient Chinese medicine and the energy meridian system of the body. Gentle finger taps, instead of needles, on acupressure points on the face and hands, open up the energy circuits of the body. Once blockages have been removed, energy can flow freely and return balance to our systems.
By removing these impediments, the blockages dissolve and the water once again flows freely and easily. It puts the tool in your hands, so you can use it whenever you want, wherever you want, for the rest of your life. Seriously… I wish they would teach this in ALL schools! There are multiple great tapping books for kids now, and in some progressive schools they are teaching it to kids! I had clients coming to me to do energy work for them.
But then I noticed something…. And most of them were not the least bit interested in going through all of that.
They just wanted to feel better psychologically, emotionally or physically. My mission was to help people to free themselves. Sure — we all need other people to help us from time to time. And I myself have relied on lots of wise, incredible healers, mentors, spiritual guides and clinical specialists along the way to leverage me forward.
In my view, tapping is one of the simplest and most effective tools that people can learn, as a way they can help themselves. No matter where we live, what age we are, or our circumstances, life involves all sorts of hurdles that we have to learn how to navigate so we can feel well, happy and free.
Nor are we taught how to help our body heal, or how to understand and rewire our behaviors, or how to let go of the past so we can be free! As you probably know, over time, the build up of your past and present challenges such as those listed above , can become too much. Seriously… I had seen and done almost everything in terms of personal growth.
And not just because of how it helped me. Tapping is like the thing that makes all other approaches better! Tapping can be used on any topic, for any issue, in any situation, with anyone. It can complement whatever other approaches you might be using. Simply add tapping to your self-help toolkit.
He got the client to tap repeatedly on a particular meridian point to see if it would alleviate the issue in their body. The result shocked both of them. Sharon King rated it it was amazing Nov 16, Clites marked it as to-read Nov 05, Lisa is currently reading it Dec 21, Lawrence Rook marked it as to-read Jan 07, Larajean marked it as to-read Mar 05, Aleece marked it as to-read Jun 15, Jeri Spruill marked it as to-read Jul 28, Joe marked it as to-read Aug 19, Jameson marked it as to-read Oct 07, Sopita Siriratana is currently reading it Nov 01, Nana marked it as to-read Nov 10, Pratik Jain marked it as to-read Dec 01, Maria Bonita marked it as to-read Jan 13, Sarah marked it as to-read Mar 02, Daryl Clark marked it as to-read Mar 29, Frederick Cooley added it Aug 05, Bas Smeets marked it as to-read Aug 14, Morag Macleod added it Aug 28, Luka is currently reading it Oct 13, Mandalina Trombley is currently reading it Nov 10, Jenn marked it as to-read Jan 27, Ann Kewley marked it as to-read Jan 29, Rafe marked it as to-read Feb 10, Bug Girl marked it as to-read Feb 16, Deb marked it as to-read Mar 16,