My Visions My Dreams My Fears: SHER

My Visions My Dreams My Fears - "Sher" (Electronic book text)

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See things in a new way. Same situation, different angle. Maria has three ways to Affirm: When you do that, you allow yourself to get to a place were you can come around to being willing to accept the situation. Or willing to be willing.

My Visions My Dreams My Fears : Sher by Sherry R. G. (, Hardcover) | eBay

After letting out all that emotion, you are able to see the lesson. Being Grateful for the Good Things. That sounds easy and fun to me. Taking the time to reflect often on the things that are easy to be grateful for, brings more of the same into your life. Affirming Your True Nature. Who You Really Are.

Maria suggests using your Standards of Integrity for this see Principle 2. When we put together our Standards of Integrity, we learned that we can only recognize those traits we like in others when we have them ourselves. Say this to yourself every night for at least a week. This is not telling a lie. There is something in you that has this quality right now. Seeing how much you have in your life naturally leads to wanting to give back. The rewards for doing this are many: Most spiritual groups espouse this practice regularly.

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Giving restores balance and opens you to the flow. If you give with the intention of getting something back, for a Return on Investment, you thwart the process. It leaves an incomplete, coming from a place of need.

You need that thing back. Contribution to others must flow naturally. Giving in the moment, not with the halting steps of agenda or thoughts of the future. It is the nature of energy that when it is given in this free flowing manner it flows back immediately. This is an indication of how we are all connected. There is a rather extensive list of exercises to complete this program. I am going to wait for next week to finish. For now, I leave you with the twin powers of Saying Yes and Gratitude.

Ideal Family , Wishcraft Leave a comment. In the booklet that we get every week, she talks a lot about the word Inspiration. About it being about breathing air into things, like your work, your dream. He needs to find out about a tenant. There is a man standing at the back of a truck, struggling to get a pack on his back as he moves someone in. Mike helps him lift it. The elderly man thanks him profusely in a strong Italian accent. Mike gave him the breath he needed to keep going.

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He gave Mike the information he needed to keep going. I like that image of inspiration. The more of those you have in your life, the more sturdy support you have. She took it a step further into ways you inspire yourself. I guess I knew I had to be inspiring myself. After all, who gets me to work every day? But there are other days, other times when I find myself lazy, hackneyed and breathless. What a marvelous thing to have sturdy platform of support I can go to for motivation and inspiration on those off days.

I have what I feel is a strong platform of outside support. There are ways I can improve it for sure. But I have some wonderfully wise and helpful friends I can call on. Such is the world, though, that they are not always available right when I need them. But I can have them with me by simply asking and they are there.

Better still, I can find inspiration right here, in me. Consistent, on the spot care. SARK tells us we can find inspiration in ordinary, every day things. Sometimes we need support or help from others. SARK is teaching us ways to receive. I am of the mind that people love to help, want to share their stories, their resources. For me, anyway, it makes it a whole lot easier to give if someone tells me what they need. There is an art to asking others for support.

You need to let go of your expectations, ask without consequence, and allow the other to respond from the heart. If you stay open to whatever happens, you can learn much from the experience, whatever it is. We are practicing asking, specifically, for what we want or need. And allowing the other to give. February 4, in Growth Exercise Tags: The undisputed Queen of delightful growth exercises is Julia Cameron. It is a week recovery program. Each week is jam-packed with interesting, thought-provoking and varied activities. Going through the entire program is an amazing and eye-opening experience.

The chapter goes on to talk about the people in your life who may be hurting your growth. Our gift back is our use of it. The kind that suck you up and very often spit you out. Next we have to deal with Skepticism. Those doubts that creep up inside of us. About a Creator helping us or even about our own dear selves.

We still feel too much like frauds to handle some success. When it comes, we want to go. Over and over again, as a practice. Attention is such a beautiful and powerful thing. Where we put attention is where things grow. When that comes from a clear place in us, it is truly delightful! You take care of the quality. As for the exercises, I can only offer a sampling. Many of the exercises are linked or built on previous ones. Or tied with the regular routine she asks of you. Every day you are to write Morning Pages. A place where your artist can come out and play. Or even something different like bowling.

Just for fun, for a different perspective. List your five major activities this week. How much time did you give to each one? Which were what you wanted to do and which were shoulds? How much of your time is spent helping others and ignoring your own desires? Have any of your well-meaning friends triggered doubts in you? I do a diary every day. Some days I can pull it right from my agenda for the day, but on others, everything gets changed.

Barbara Sher has a similar exercise. The reality lies in the next step where you are to put down next to the item when the last time was you did it. That can be sobering! The by hand version looks like this: Divide it into six pieces and label the pieces: Place a dot in each slice indicating what degree you feel fulfilled in this area. Outer rim indicates great fulfilment, inner is not so great. This will show you where you are lopsided. Like a Game Changer Goal that you could accomplish quickly and easily and see results.

Julia asks us to pick one of those items and get it done in a week. January 25, in Spiritual Tags: I should like to see how that goes. Sundays or whenever on the weekend I can get it posted , I will leave open for the floating topic that may come about. Perhaps a rant now and again. She is helping me create more space in my life. We have started by moving out bags of paper. I am a collector. I started on my Household Information files.

Lauren and I carved out a couple of questions to ask which boil down to: Does it support or does it drain? I dumped a whole bag of Health Information last week! I seem to be more in tune with the abundance of my life. I might even be more productive! Some of that productivity may be coming from my new practice of being easier on myself.

And noticing how I can treat myself well. Defining what stays and what goes. Or instead of spending a lot of time trying to find something, I can use that time to implement some of my business ideas. The real beauty of this is that you can practice doing it on small things like files and catalogs, but it easily translates into larger realms like making choices creatively about your life, your work and how you want your relationships to be. Will it expand my capacity to love myself or others? I can stay with my choice without having to be too rigid about.

This clearer vision allows me to think more about how I can make it more fun, easier, of better service to others. January 12, in Reviews , Spiritual Tags: SARK is always so fun and easy to read. I would just love to do nothing but read SARK all year. That would certainly be a fun and easy year! True relief is found in surrendering into work, whatever it is.

She talks about finding your True Work. Sort of like the small steps talked of elsewhere. But she defines them as things that take five minutes or less. She suggests we take one micromovement to locate or explore our True Work.

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Put a date on it to create that heat. There are other great ideas, like asking a friend to describe your True Work. They are the energy of motion. SARK also wants us to relax about things.

But SARK says we can borrow hers. The exercises throughout the book are part of a Discovery System. Discovery Systems for Work, Money and Teachers, among others. These Discovery Systems give you a few thought-provoking questions to answer. Some Reminders and a few Resources. SARK is so utterly quotable.

I have never thought if it that way! Barbara Sher teaches that as well. When you bust up time into small pieces you can make choices about what you want to do with it. In the Money section, SARK talks about how everything we believe about money was learned, so we can change those beliefs. We need a new vision of money. SARK wants us to find new ways to play with money, as she teaches us to find ways to play with all of life! We are also asked to look at and seek out that which inspires us.

SARK, of course, has lots of inspiring moments. Where are we inspiring others? All in all, another delightful and inspiring book from SARK. For more, be sure to check out her web site at www. And remember to use colors liberally and always have fun!! January 7, in Spiritual Tags: Would Barbara Sher leave you hanging? Barbara has a very specific agenda to follow. A Sunday Night Planning Session to get ready for the coming week. You can do this with your Buddy. We do ours on Saturday.

You may have had a Brainstorming Session or a Barn Raising party and have new information, new people to contact, new activities to complete. Fill out your weekly calendar and share with your Buddy the things you plan to accomplish in the next week. Dissertation study limitations atala dissertation dissertation culture hopes and dreams essay of mice and men do my c homework for MY hopes and Fear. Everyone has goals and dreams. My Hopes Dreams And Ambitions Essay my hopes dreams and ambitions essay Describe how the event changed your life, what lesson you took from it and how it affects your life now.

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