The Power Of Unconditional Love
Contents:
However, the study also found that parental warmth and affection protect children against the harmful biological impact of childhood stress. Moreover, affection reduced the risk of adult disease. Therefore, the impact of unconditional love on physical health is undeniable. Yet another study on parent-child relationships found that mothers who were less controlling when playing with their young children had stronger bonds with their kids. Consequently, researchers theorized that the children of less-controlling mothers felt more accepted and loved—leading to better relationships.
Thus, unconditional love has a powerful impact on the parent-child attachment bond. Additionally, it determines how easily that child will be able to make authentic connections as a teenager and an adult. Children or teens with a secure attachment know that their parents are emotionally available and responsive to take care of them.
Therefore, they learn to trust and rely on others. In addition, they are better able regulate their emotions and be their true self. Consequently, this allows for an authentic connection. Otherwise, they tend to be insecure, anxious, and fearful. This results in behaviors ranging from aggressive and demanding to clingy and dependent. Moreover, one study has mapped the areas of the brain involved in unconditional love. Researchers at Montreal University instructed participants to feel unconditional love toward specific people in a series of photographs.
Simultaneously, they scanned their brains using a fMRI machine. As a result, they found that unconditional love involves a distinct neural network in the brain. Specifically, seven areas of the brain are involved with this emotion. Furthermore, this network contains cerebral structures that are also involved in romantic and maternal love. In other words, some of the areas activated when a person gives unconditional love are also involved in releasing dopamine, the chemical involved in sensing pleasure.
Such robust bonds may critically contribute to the survival of the human species. Compassion is an essential ingredient for unconditional love.
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Furthermore, a practice known as loving-kindness meditation LKM has been proven to increase both of these emotions. Positive psychology researcher Barbara Fredrickson investigated the impact of LKM on emotions and build personal resources. Participants practiced LKM every day for nine weeks.
Finding the Best Vacation Package Discounts. Our intent does not have the heartfelt quality and depth of feeling found in unconditional love. Practicing in this way allows the quality to grow and expand in your experience of it. In fact, our need to give high quality love to others drives us towards behaviors that would otherwise be considered insane, such as mother rushing into a raging fire to save her child or a father working night and day at a job he hates in order to provide sustenance for his family. Therefore, they learn to trust and rely on others. This is a very difficult thing for most people to do because we live so much of our lives in our ego which is rooted in the physical plane. There are many who will come to your side and walk with you during times of need.
Subsequently, researchers measured the changes in their experiences of positive emotions, their immunity to illness, and their relationships to others. Only forgiveness and release can stop this process permanently and reconnect us with the essence of unconditional love for ourselves and others. The mistakes of the past are just that, an opportunity that we experienced to learn something about our use of universal energy. When we identify and associate pain, suffering or limitation with a particular experience, we add this negative energy to our mental and emotional memories and carry it within our consciousness.
Each time we encounter a similar situation it triggers this energy to come forth and influences our present expression with whatever we are feeling. In reality, whatever is before us is simply a reflection of energy we sent out in our past and if it is less than loving, it is our opportunity to forgive and release the appearance. Only through a complete release can we move forward in freedom towards unconditional love. The beauty of forgiveness is that we are the ones who can take charge and make the necessary changes in our lives.
From the grandest perspective, there really is no one to blame or even to forgive. We use the act of forgiveness to release our hold upon the limitations and painful memories, both personal and societal, that we have become attached to. Forgiveness allows us to release these obsolete and limiting perspectives of past experiences and permits freedom and unconditional love to take their place.
When we remember that each of us does the very best we can at any particular moment, we are well on our way to forgiving everyone and everything and moving into a space of unconditional love. Unconditional love is just that: If we have anger for example, and lash out at another, it is all we can do at that moment. Hopefully, the next moment the anger will have passed and we can come from a more loving position.
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We must accept both scenarios as valid even if they produced different reactions. By acknowledging our behaviors, we instantly see how and why others behave the way they do. Forgiveness is not just a statement of release from our actions; it must be understood and felt as well. We cannot shirk or circumvent our responsibility with a casual glance and vague apology. We are striving for greater personal understanding and healing of our thoughts and feelings that have bound us to a past expression.
Forgiveness is a gracious tool when used with genuine intent. Forgiveness is only effective when we feel it within our hearts as we thoughtfully release the experience, condition, person or event. Our motivation must be true and sincere. Equally, we must be willing to take corrective measures to insure we do not engage this type of energy again.
The Power of Unconditional Love | Newport Academy
It may take several attempts at forgiveness to thoroughly release the negative limitation and emotional bond. Eventually, hurts and traumas of the past become the learned lessons and joys of self discovery in the present. The most courageous act we can ever undertake is to love ourselves and life unconditionally. Shedding the limitations of the ages we can free ourselves to experience life as it was designed to be lived and by listening within and allowing our love to express naturally, we can claim our heritage and unfold our potential.
We literally become a blazing light of truth radiating our inner strength and beauty. Love from an standpoint, insures the energy of life flows through us uninhibited and free of judgment and misqualification. We are the source of our joy, which reminds us we must cultivate the qualities of love to experience them. Each quality of unconditional love, like peace, harmony, trust, or wisdom, for example, comes from our inner awareness and is then expressed in our outer conscious activities. It is a focus of our attention upon the higher and more positive attributes that then become a part of who we are.
Loving ourselves unconditionally is a continuous process, not a goal. Each day we can find greater ways to share the natural love that abides within our hearts. The momentary obstacles we encounter provide the opportunities to reach deeper and surge forth with the grace of love. Traumatic or delightful, each situation is for our growth and is there for our lesson and personal expansion of the feeling.
It continuously seeks examples of it in the outer world of form. It pursues and accumulates material things and experiences looking for some type of love to be engaged. These relationships with people or things are momentary meetings with aspects and reflections of the self.
When they are agreeable, we perceive a closer experience of love. When difficulties arise, we tend to then question and judge the encounters and eventually attempt to discard them in order to avoid the pain associated with them. Loving ourselves unconditionally works the same way. Forgive every past mistake, condition, person, and thing, including yourself and then watch as the new self emerges like the Phoenix out of the fire.
Once we release ourselves from the limiting experiences, we are free to create from the heart and it knows only love of the highest nature. Loving ourselves begins with accepting ourselves right now. We must look at every vestige of limitation as a creation of past thoughts and feelings. Whether it is a personal weight problem, inflated ego, mistaken activities, or engaging in angry and hateful events, we can release all of them.
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When we are ready and willing to do the work, release the baggage, and move on with life, we leap into the arms of our divine angelic selves. No one can ever do it for you. Unconditionally loving the self is a personal commitment and a lifelong journey. Personal honesty is the foundation and patience is the primer.
Believe in yourself enough to listen to your inner wisdom. Know what you know and be who you are. There are many who will come to your side and walk with you during times of need. Lovingly release anyone who discounts or attempts to stifle your growth and expansion. Sift through the old timeworn images and beliefs; retain the ones that still work for you and let go of the rest.
Unconditional Love represents the essence of certain unique qualities. These qualities are within each of us and await our cultivation and use. By focusing on and understanding what they represent to us, we bring them into our personal experience. This book is easy to read and will help you accomplish that goal!
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The Power of Unconditional Love
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