Contents:
Find out for yourself with this smoothie recipe:.
Place all ingredients in a blender and process until it reaches a smooth and creamy consistency. If it's too thick, gradually add more rice milk to thin it out.
Raw Apple and Blueberry Cereal Because apples are low in sugar and blueberries are loaded with vitamins, we suggest trying this raw breakfast cereal recipe:. Next, cut the apples into small pieces, and then mix them with the almonds and oats. Add apple juice and a sprinkle of cinnamon and nutmeg.
Power Smoothie This tasty beverage provides fuel to get you through the day. Transfer fruit and water to a food processor and blend. Gradually add the banana and tahini, mixing until well-combined.
Pour mixture into a large bowl and cover. Move to the refrigerator and let set until it reaches a pudding-like consistency. In a large bowl, combine your dry ingredients. In a separate bowl, mix your wet ingredients.
Gradually combine the two together to create your batter. Transfer pan to oven and bake for 20 to 25 minutes. Remove and let cool before serving. Drain the fruits and then place them in a food processor. Add the nuts and process until chopped. Your email address will not be published. Fiber Cleanse is not designed for long-term use or for pregnant or lactating women. If on medication, consult with your pharmacist for any possible interaction with the herbs in Fiber Cleanse before using. Afterwards, reduce to 2 capsules with each meal containing cooked food.
Aggressive use of a good Probiotic supplement will help rebuild a healthy balance of intestinal flora. The probiotic should be capable of delivering probiotics to the entire digestive tract and contain 10 billion CFU colony forming units. Suggested serving is 2 such probiotics daily for the first 2 to 4 weeks and then 1 daily thereafter.
The Hallelujah Diet Cookbook has 4 ratings and 0 reviews. This is the complete recipe list from The Hallelujah Diet now in one easy to use. Every week, Reverend Malkmus shares recipes from his wife Rhonda in his Hallelujah Health Tip email. And every week, we get the chance to try something .
Curcumin is the biologically active extract of the turmeric spice, which supplies the body with an abundance of free radical fighting nutrients. BioCurcumin contains BCM and 5 to 7 times more bio-availability than traditional curcumin supplements. Iodine supplementation supports the thyroid and the immune system.
Hallelujah Acres suggests one drop of Iosol brand liquid iodine supplement daily. Most people — especially those battling chronic diseases — would benefit from at least 3 to 6 mg of iodine daily. Iosol liquid provides 1. Vitamin D3 offers a broad range of health benefits especially for those fighting serious disease, but sun exposure especially in winter is often not enough. Recent research indicates that servings up to 5, — 10, IU per day may be needed to achieve optimal blood levels.
Hallelujah Acres offers a superior vitamin D3 supplement 5, IU per capsule.
When following a plant-based diet, it is important to ensure that a good source of essential fats is available: If dealing with prostate issues, research suggests the use of ground flax seed rather than the oil. One teaspoon of Pharmax fish oil daily will meet the DHA needs of the body. Making a chart helps create a routine that becomes second nature.