Vegan on the Go: Fast, Easy, Affordable Anytime, Anywhere

Vegane Lunchbox: Einfach, schnell, vegan - immer und überall

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Cast-Iron Cooking For Dummies is for those cooks who may want to inject a little adventure and variety into t If you've never even thought of using cast-iron cookware, or you have a few cast-iron pots lying around, you'll discover all you need to know about making great food using cast iron. Cast iron has much to offer modern-day cooks; it's easy to use, easy to care for, economical, versatile, and durable, and let's face it, it has a nostalgic appeal that no other cookware has. But more compelling than all those reasons is that it's a great cookware that makes great food.

In fact, most cast-iron cooks will tell you that food cooked in cast iron tastes better than food cooked in anything else! So, whether you're a cooking novice or an experienced chef, you can find plenty of enjoyment from cooking with cast iron - and Cast-Iron Cooking For Dummies can show you the way.

Tons of delicious recipes, from main and side dishes to desserts and international dishes. Top Ten lists on ways to make your cast-iron cookware last longer, the best dishes suited for cast iron, and tips for achieving success in cast-iron cooking. About The Author - Tracy Barr is an accomplished author. Edited By - Tracy Barr.

Publisher - John Wiley And Sons. Good quality, to bring you more intimate service. Strip away up to 16 pounds in two weeks with the weight-loss power of gourmet superfoods.

Ever since the arrival of David Zinczenko's bestselling Zero Belly Diet-with its proven formula to rev up metabolism, melt away fat, and turn off the genes that cause weight gain-fans have been clamoring for more scrumptious, waist-slimming recipes to add to their weekly menus. Zinczenko answers the call in Zero Belly Cookbook-a collection of more than quick, simple, restaurant-quality meals that will improve how you eat, feel, and live.

Set your metabolism racing with the all-day fat-burning protein power of Spinach and Onion Strata and the superfood-packed Apple Pie Muffins. Quell hunger with low-calorie, belly-flattening takes on such indulgent favorites as Turkey Meatball Heroes with Onion and Peppers. Including tasty dishes from such celebrated chefs as Jason Lawless, Susan Feniger, Chris Jaeckle, and Anita Lo, these tantalizing, easy-to-prepare recipes are specifically designed to target the fat that matters most to your health: Regardless of your health history, your lifestyle, or even your genes, Zero Belly Cookbook will give you the power to flatten your belly, heal your body, soothe your soul, and live better than ever.

Packaged in a pizza box with a child-friendly pizza cutter, the Italian Cookbook kit introduces kid chefs ages 3 to 12 to deliciou All the utensils and ingredients are translated into Italian so you can speak the language of Italy as you cook! The recipes are leveled from 1 to 4 garlic cloves so you will know the age appropriate level for your little chef.

Plant-based recipes that fit your busy lifestyle! If you're a vegan and frequently on the go, it can be hard to eat well while sti You need options you can make in advance, take with you, or prepare quickly and easily once you get home. Vegan Yack Attack on the Go! It's the cookbook you'll use over and over again, with recipes developed for real life. Author Jackie Sobon, the plant-based rockstar behind the blog Vegan Yack Attack, will be your guide, offering beautifully photographed recipes you not only want to eat, but can whip up in any slice of time you can carve out, whether it's at night, in the morning, or on a lazy Sunday.

Best Cookbook Sarah Kramer is a vegan superstar; Go-Go " represents a change of pace for Sarah: The new, full-colour book includes recipes, many of them new, and others that have been adapted from her earlier books. All of the recipes are easy to prepare with a minimum of ingredients but guaranteed to deliver energy, nutrition, and great flavour. The rest of the book contains information and advice pertinent to vegan travelers, from how to deconstruct a restaurant menu to what food items are best suited to carry around in your luggage or handbag.

The book is also designed with the traveller in mind: Full of Sarah's high-energy wit and verve, "Vegan? Go-Go " makes life for vegan travelers a lot less stressful and a lot more fun. If you're a vegan and frequently on the go, it can be hard to eat well while stil Maya Sozer presents 80 plant-based recipes to help you save time and money by preparing your own breakfasts, lunches and mid-day snacks.

When you only have a few minutes to spare, whip up Quinoa Porridge for breakfast or a delightful Sushi Bowl or Broccoli Waldorf Salad for lunch. Sprouted Green Lentil Patties for lunch are portable and keep you energized for hours. With just a little time to prep ingredients the night or weekend before, you can have gourmet-tasting meals all week long and healthy snacks for those afternoon pick-me-ups. Maya draws on her diverse background and Mediterranean roots to bring you amazing flavors and approachable techniques, plus a dazzling photograph for every recipe.

With Easy Vegan Breakfasts and Lunches, you can enjoy fresh, satisfying and delicious meals even during the busiest times of day. Carole Raymond brings flavor and depth to vegan food with just a few inexpensive ingredients and recipes that are simple enough for even dorm-room cooks to wow their friends.

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Raymond also includes nutrition information that is vital to a healthy vegan lifestyle, as well as tips on stocking a vegan pantry, innovative substitute ingredients for all the foods you love, and suggestions on how to experiment with vegan dishes and make each mouthwatering recipe your own.

Her collection of recipes includes such savory dishes as: The fear of change, the fear of the unknown, the fear of never being able to eat bacon again! These are just a few of the reasons Going Vegan seeks to change that, and provide a practical and easy-to-understand guidebook to fearlessly and deliciously transition to a plant-based way of life. Adams will effortlessly guide you through your transformation while providing support and explaining all of the advantages of a vegan diet.

Revealed are truths about the health, environmental, financial, and ethical benefits in this comprehensive manual to living well. You'll also find amazing recipes for breakfast, lunch, dinner and dessert. The new book includes recipes, many of them new, and others that have been adapted from her earlier books. All of the recipes are easy to prepare with a minimum of ingredients and are guaranteed to deliver energy, nutrition, and great flavor.

The book is also designed with the traveler in mind: A collection of plant-based breakfast and lunch recipes includes such options as a spicy garbanzo bean salad bowl, vegan sweet pot Also included are suggestions for stocking a pantry, easy meat Unlock the long-term health benefits of a plant-based diet and enjoy easy and delicious meals with the ultimate vegan cookbook The cookbook is based on a landmark two-year study conducted by Dr.

Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it's also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health. Featuring flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort.

All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index. Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard's recommendations to turn their health around, there's no better cookbook to help you eat well and feel great.

Vegan on the Go

We live in a busy world today and it can be extremely difficult to take time out of our busy schedules and cook a delicious meal f Furthermore, when you have to prepare in a rush, you want to cook something tasty yet simple, so that you can make the dish in time. Time is a commodity which is highly valued by everyone today, which is why you should always aim to make use of your time in the best way possible. When you are short on time, a simple vegetarian dish can bail you out of trouble if you have surprise guests and visitors.

The recipes in this vegan cookbook are designed to provide you with time efficient recipes which are spectacular to taste, simple to make and require the minimum amount of effort on your part. Here is a breakdown of what you will be getting from this cookbook: Easy to make and delicious vegan recipes.

Simple vegan recipes for all occasions. Time efficient vegan recipes which are both healthy and tasty. Learn to diet on the go, with ready to serve vegan recipes.

Does this product have an incorrect or missing image? Send us a new image. Is this product missing categories? Checkout Your Cart Price. This item is a special order that could take a long time to obtain. Description Details Customer Reviews Looking for exciting vegan food when you are out and about?

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Put flavour back into your lunch box with delicious, healthy meals that you can take anywhere. With a focus on easy and affordable vegan lunch ideas, Vegan on the Go packs vegan recipes into its pages, including plant based snacks and sandwiches, soup recipes, salad recipes, dessert recipes, and more. Whip up portable, quick meals including vegan pizza, polenta parcels, sweet potato burgers, courgetti salad, and tofu sushi.

Vegan on the Go tells you exactly how long you need to prepare and cook each lunchbox recipe, with mouth-watering photographs of every dish to whet your appetite.

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