Dancing in the Dark: How to Take Care of Yourself When Someone You Love Is Depressed

Brother Scott Speaks Out

Contents:

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  • Tips for Overcoming Depression One Step at a Time.
  • Coping with Depression.
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Books by Bernadette Stankard. Trivia About Dancing in the Da No trivia or quizzes yet.

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Just a moment while we sign you in to your Goodreads account. It may not feel like it at times, but there is a way out.

Either you or someone you know has beaten this damn thing and is getting on with rebuilding their shattered lives. I soon realised that my job of making jewellery was a form of therapy.

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It became quite clear that I felt most comfortable while I was working. The level of concentration required seemed to block out any demons.

Making all these beautiful, sparkling pieces guided me down a different path , one where I felt free , a place without the darkness of depression or anxiety. With love, care, effort and a whole heap of time, I actually feel normal again. I know that I am lucky and I am aware that so many others perhaps can never see the way out.

But you can and you will. Words are easy to write but actions take bravery. Ask, talk, do whatever it takes. And now, after teaming up with my friend and industry trailblazer, Kate Pickering , the dream is alive.

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