Sound Healing
Contents:
The Healing Power of Sound has been an integral part of Human civilization for thousands of years.
We live in a Vibratory Universe where there is no such thing as Matter. Everything we sense and feel and see and touch is pure Energy, tiny, denser bits of energy which we call particles, vibrating according to the Laws of Creation.
The basic principle of sound healing is the concept of resonance the vibratory frequency of an object. The entire Universe is in a state of vibration. This includes human beings.
mindbodygreen
Every organ, cell, bone, tissue and liquid of the body, and the electromagnetic fields which surround the body, has a healthy vibratory frequency. If we are not resonating with some part of ourselves or our surroundings, we become dissonant and therefore unhealthy, our naturally healthy frequency becomes a frequency that vibrates without harmony, creating illness.
Sound Healing is the application of Healing frequencies to the physical and subtle energy fields around the body. These healing or therapeutic frequencies and sounds are delivered via, live sound therapy sessions, the Voice, vocal Overtone Singing and a variety of sound healing tools such as Tuning forks, Tibetan singing bowls, quartz crystal bowls, monochords as well as those from more Shamanic Sound Healing traditions, such as digeridoo, Native drum, Native flute, rattles and so on.
It's important to note that awareness plays a huge role in our own healing. I find that vocal toning is an incredibly powerful practice that gives us the ability to fine-tune our greatest vibrational instrument: I always encourage clients to incorporate simple, but effective breathing exercises and vocal toning exercises in their daily routine, to help bring a greater sense of balance into their lives.
What are Healing Frequencies?
If we are able to shift our perspective, we can change our relationship to the issue that may be preventing us from experiencing our optimal homeostasis. Sound not only helps with inducing relaxation, but also has a way of moving through areas of blockage. These energetic blockage areas can be located in our physical bodies, our subtle bodies, or both.
The physical body is where we experience localized pain and discomfort. Using tuning forks, especially osteophonic tuning forks they vibrate at lower frequencies , we can stimulate the release of Nitric Oxide, a free radical molecule that has been proven to positively affect pain transmission and control. Which, in short, means that these frequencies help to create a physiological reaction, while the sound itself helps to influence our auditory system, enabling us to modify our relationship to the pain.
Our "subtle body" is our energetic body. This body is where our life force energy exists, commonly referred to as Qi, Chi or prana. In Chinese medicine, meridian points are used to pinpoint areas that have restricted energetic flow to our physical and subtle bodies. The body is known to have thousands of these meridian lines that are mapped out through the body, in the same way we've mapped out the latitude and longitude of the earth.
related stories
The subtle body holds imbalances and traumas that can eventually manifest in our physical bodies, which is why it's important to look at healing and balance not only from a physical perspective, but as a complete holistic experience that includes mind, body and spirit. Sound has the ability to positively affect our whole being.
Eileen McCusick, author of Tuning The Human Biofield , has been exploring the theory that our subtle body acts as memory storage. For example, a tree has rings that extend outward as the tree grows.
Sound therapy | Life and style | The Guardian
McCusick suggests that our subtle body expands and stores our life experiences in a similar way. If we apply frequency with tuning forks we can help blocked energy from past experiences move toward the energetic filtration system of each chakra , so that the stuck energy can be recycled back into our life force. It's important to consider what kinds of sound we take in from our living environments.
Anyone who lives in New York City knows how painful the sound of a subway train screeching to a halt feels and sounds.
There is some research suggesting that tuning fork therapy may help relieve muscle and bone pain. Also known as binaural beats , this method stimulates the brain into a specific state using pulsing sound to encourage your brain waves to align to the frequency of the beat. Sound healing uses different aspects of sound to improve your emotional and physical well-being. How it works depends on the method of sound healing therapy being used.
- Learn How To Eat Right For Your Brain?
- Sound Healing: The Medicine of the past and Future.
- La biodiversità (Farsi unidea) (Italian Edition)!
- The Music Of The Night.
Most sound healing sessions are experienced one-on-one with a specially trained practitioner. A session may involve sitting or lying down while listening to music or sounds from a speaker or instruments, or having vibrations applied using a special tool, such as a tuning fork. You may be encouraged to participate by singing, moving, even using a musical instrument, or remain still and quiet to let the sounds take effect, depending on the method. Some methods use a variety of instruments in one session, which can include a guitar, piano, or other instrument.
Though evidence may be limited on some methods, sound healing has been found to be effective for stress reduction and relaxation and has been shown to offer many health benefits. There is little risk to listening to music. Find the sounds that work for you. In today's high-tech world, it can be challenging to silence the distractions and find your peace of mind.
But your smartphone can actually be a great…. Excess stress is a common problem for many people. Learn effective ways to relieve stress and anxiety with these 16 simple tips. Cholesterol has many important functions. What makes a carb good and what makes it bad? Turns out carbs alone can't be faulted for any weight issues - it's the combination of how and what you…. Approximately 1 in 6 U. So chances are, you may benefit at some point in your life from talking….